so should we all set a day each week where we upload what we have lost?
cant wait to be Mrs Evans less than 3 weeks woooo
start weight 10st 1.5 lbs
weight now 8st 4.5 lbs
total loss to date: 24.5 lbs now need to maintain!
CommentAuthorxxhan87xx
Yeh I agree we need a weekly weigh in maybe next thurs? And weekly from there? X
26th August 2013 1pm
The Las Vegas sign
WE'RE GETTING MARRIED AT LAST
CommentAuthorEmmaLouise
Me Me ME! I'd like to lose 6lbs by the time our engagement party comes round on 1st May 2011. I want to lose 3st before our wedding. I'm 5ft 4 and a whopping 13st 3lbs (a lot for my height) but I'm rather muscular as well so find it really hard to lose inches :( but I am keeping my calories under what I need for a day, but I'm saving my exercise to start next week after having lost about 4lbs since we got engaged 2 weeks ago. So yes count me in! 6lbs loss by 30th April please! I shall weigh later and post my starting weight. :) x
CommentAuthorJilly17
Sarisbob, I did Cambridge and it has worked wonders for me. Once you get to a certain point in your weight loss you then reintroduce foods for a certain length of time before moving up the plans so that is the re education. I cant exercise at all and have very limited mobility but it worked for me as it gave me a big kick start and a huge boost as I then knew I could do it. I have a stone left to lose but will do that by eating the right things however my lovely h2b is a feeder and knows my weaknesses. However, as he has already points out he has become a complete gym bunny so more or less eats what he likes and is a very bad influence on me!!!
CommentAuthorsarsibob1
edited
Will add you Emmalouise. How about thursday weigh in and post your weekly loss?
Feeder h2b's is a problem. Bless him though he is trying too but he isn't as strict as me
Sounds good to me! Sarsibob, have you tried cooking some low fat faves and not telling him they're low fat? :) x
CommentAuthorsarsibob1
edited
he is ok on that side of things. He tends to cook too much and offer seconds and open a pack of jaffa cakes of an eve. Yesterday he made biscuits and brought me pancakes in bed this morning. Can't complain as he is so lovely but my waistline can lol
CommentAuthorEmmaLouise
Oh he's sweet. :) Yes mine eats like a little piggie and I have to resists hehe
CommentAuthorxxhan87xx
ahh sarsibob1 your htb sounds so lovely lol my htb likes to bring me my fav chocs if he thinks i need cheering up and its so hard to resist when hes all pleased with himself i just have to eat the chocolate :-)
26th August 2013 1pm
The Las Vegas sign
WE'RE GETTING MARRIED AT LAST
CommentAuthorEmmaLouise
OK I weighed, I'm dead on 13st so that's down from 13st 11lbs and would like to lose 6lbs by 30th April 2011. I'm in :)
CommentAuthorx ashlil x
right so first day i dont seem to have done to well. i was going out for a friends bday last nite and the kids wanted pizza for dinner so we got one, then i went out had a few drinks and on the way home h2b and his friend asked me to get a kebab for them and i couldnt help myself, i did get a chicken one though. From today, im going to try and stick to it. please tell me off as you can see i have no will power and i really need your help x
CommentAuthorsuzky123
ive not done well this weekend.... was my friends send off last night and a hen do tonight.... may have to start on Monday. Dread to think what my new starting weight will be after all this booze.
cant wait to be Mrs Evans less than 3 weeks woooo
start weight 10st 1.5 lbs
weight now 8st 4.5 lbs
total loss to date: 24.5 lbs now need to maintain!
CommentAuthormcewan07
Same here, so not good, which is a shame as i had got down to 11st 12, but then went out for dinner :S, and am now back up at 12. So i will have to be extra carefull this week. :S
CommentAuthorsarsibob1
edited
Hey guys
Haven't had too bad a couple of days. Have stuck to the excercise but the pancakes and peanut butter cookie were a fall down.
Have lost 1lb so far.
Come on girls - we can do it
CommentAuthorMilly87
im glad im not the only one!! i was doing so well not having my daily chocolate but then i made toast and discovered we didnt have any marg left and the only thing i could have was nutella. ive finished it off now tho so no more temptations. set up my wii now so after i clean my car im all over it!! can i count car washing as part of my exercise??!! x
CommentAuthorxxhan87xx
i stick to the 1200 cal & 20g fat rules and do my weights to get rid of the bingo wings lol 5 days a week i always have two days where i can have a treat or a nice meal rather then boiled rice every night. i did it before and still went from 15 stone down to under 9 stone in 10 months so dont think a couple of treats will hurt your diet to much as long as its not everyday. i couldnt go without mon-fri without the promise of a bit of choccy on the weekend and a pizza yummy x
26th August 2013 1pm
The Las Vegas sign
WE'RE GETTING MARRIED AT LAST
Ah ladies don't lose heart, I've only lost a 1lb a week since we got engaged but it is something!!! The idea is to allow yourself days where you're a bit naughty it's no good being all slim for your wedding then going out and starting to eat again and ballooning xxx
CommentAuthorMilly87
Woo!! ive lost 1 1/2 lbs since thursday. not much but i havent done any exercise yet apart from cleaning my car which was hard work!! why did i get a big car, dammit!!! cutting out my daily treats has worked so far, altho im craving them like mad, will have to go shopping on a full stomach 2moro!!
CommentAuthorHunny Bunny
Count me in too, must have missed this thread.
5ft 4" Start 185lbs would like to loose 14lb
(have lost 13lbs in last 4 weeks, so to do that again would be great)
I've halved my portion size and drink about 2 litres of water a day. I do zumba twice a week and have 2 personal training sessions a week - the rest of the time I'm running around after 4 kids!
Good luck girls x
Met Dec 04~Engaged Feb 05~Finally getting married 3rd Sept
Start Weight ~ 08.03.11 *198lbs* Current weight 181lbs
lost 1st 4lbs !!!!
CommentAuthorsarsibob1
Morning fellow dieters.
Remember tomorrow is weigh in. Hope everyone has had a good week
CommentAuthorSteffie
woop! I have! but i think it may have to do with the fact that i've been a lil poorly! but i'm not going to put it back on!!!
i have an Iphone app called target weight which you can also track your weight loss daily if that would help anyone on here with an Iphone xxx
CommentAuthorfelicity.h
ooo i might join in
start:12st6 goal:11st-11st6
so 14lb to 20lbs
CommentAuthormitch2509
ok, ive been doing really well with my diet, but exercise is not too good! only lost 2lb in 5 days, but im still going slow and steady, and ill have to start to exercise!!
CommentAuthorsarsibob1
edited
time for the weigh in.
I have lost 2lbs this week. Not quite what I wanted but I know why.
pluses - have only cheated once and have kept up the excercise and apart from the cheat day have kept to the diet
minuses - cheat day involved a calzone pizza and half a tub of ben and jerry's on a trip to Brighton with my friend. Not knowing we would be getting lunch I had eaten some toast not long before we left. As we were out buying her outfit for her mums funeral I didn't think I could say no when she wanted a pizza. I put on 3lb that day.
This week I will drink more water, keep up the excercise, keep up with the diet but will not go too crazy on my hen party (sat) there is a meal involved but I will try and make wiser choices (but there will be some kind of pudding involved I am sure. It is my hen after all lol)
How did everyone else do?
CommentAuthorsarsibob1
edited
sarsibob1 - 14 lbs lost 5lb (12lbs to go) butterflydreamer - target to follow martay - target to follow Gregory's girl - 14 lbs - stayed same (14lbs to go) Xxmrsb2bxX - 14 lbs lost 4lbs (10lbs to go) steffie - 14 lbs lost 4lbs (10lbs to go) Miss Indecisive - 14 lbs Suzky - 8 lbs Mrs_houghton_2012 - 9lbs minniesjocky - 18lbs sian ocd west - 19lbs milly87 - 10 lbs mitch2509 - 17lbs mcewan07 - 7lbs put on 1lb (8lbs to go) lieh92 - 12lbs lizzy_kyle - 14lbs exited_bride_to_be - 5lbs EmmaLouise - 6lbs - put 1lb on (7lbs to go) lalabunni - 14lbs hunny bunny - 14lbs felicity.n - 14lbs
CommentAuthorEmmaLouise
Grrrr I put on a lb, now I need to lose 7lbs! :(
CommentAuthorMilly87
WOOOOOO!!!! lost 4lbs this week!!
Ive just started a new job as a post lady so been walking nonstop carrying mail and pushing a heavy trolley for about 4 1/2 hours a day. really didnt think id lost much at all tho. also have cut out crisps, sweets and chocolate that i normally eat on a daily basis. think i will treat myself today with a twirl!! lol. not sure ill lose as much net week but will try hard!
CommentAuthorsarsibob1
well done. That is huge in a week.
CommentAuthorSteffie
I'm now 9 st 10lbs!!! I've lost 4lbs!!! xxx
CommentAuthorsarsibob1
you are all putting me to shame. Damn that Calzone.
Well done ladies we are doing great
CommentAuthormcewan07
:( cries, i put on a lb this week and am up to 12.1, but in saying that i did only just weigh myself, rather than first thing , and my TOM is due, so hopefully i have technically lost or stayed the same , and its just extra fluid.
so im now back up at 12.1, im thinking of eating a box of raisin wheats to flush out my insides, then have a day of detox where i just have smoothies/juices or soups , all easy on the digestion and then start again on my diet.
CommentAuthorxxhan87xx
Yay 4lbs so 10st 10lbs now 10 more pounds to go
26th August 2013 1pm
The Las Vegas sign
WE'RE GETTING MARRIED AT LAST
CommentAuthorEmmaLouise
I'm trying to drink 14 cups of water a day! I've been pretty good i guess but McEwan07 I put a lb on too! I'm 13st 1 :( WAIILL. I have ordered a weight watchers set of scales that measure fat mass as well as weight though as I know muscle is heavier than fat :) remaining hopeful....
CommentAuthorSteffie
ive just joined the gym for 6 months!!! but girls I've only done it cuz I'm going to the gym with one of my besties!! If i had noone to go with I wouldnt go!!!
if you can get a gym buddy or exercise buddy it might help you girls who don't like exercise xx
CommentAuthorMilly87
i think i need to get some new scales, im using my mum and dads which i have always used but im not sure they are that accurate as they measured my bmi and it said i was 33.5% body fat, late week i was 45!!! can i really lose that much body fat in a week?? i dont have a great deal to lose unless its turning into muscle ?? but then surely i would put on weight?! so confused...
CommentAuthorMilly87
oh and i just cancelled my gym membership as i wasnt going enough, i joined with my brother but now with this new job i walk enough in the day so i cant be bothered going the gym too!
CommentAuthorSian''OCD''Holkham
havent weighed myself but been really good and my clothes do feel loser x
I haven't lost anything this week, my period decided to start so may have lost a pound or two if it wasn't for that, but not downhearted, will lose next week! So still 13 and a half stone. Off to do some more Wii Just Dance, it is awesome!! :) Good luck girls for this week and congrats to those who have lost. x
Finally reunited with the love of my life
Never to part again
This Saturday I will finally be Mrs Codling!
CommentAuthormcewan07
edited
i was doing the biggest loser on kinect, but it annoys me when i do it.As it doesnt register me half the time (living room to small) so i got fed up after about 10 minutes of it
CommentAuthorMilly87
so many words, so little time, lol!!
CommentAuthorGregorysGirl
Is l o s e r a bad word now, lol. We don't have a lot of space in our living room, so we can't do more than one person at a time very well which is a shame as it is a lot of fun to compete, for me anyway, lol. x
Finally reunited with the love of my life
Never to part again
This Saturday I will finally be Mrs Codling!
CommentAuthormcewan07
i didn't notice that but yeah seems lo$er is bad now lol
I know what you mean, we are ok with one person on alot of games, but two people we need to stand on the settee and im not having that
CommentAuthorsarsibob1
just bumping the thread for anyone who hasn't posted their weekly result
CommentAuthormcewan07
my weekly result , ok i said i was 12.1 but last night i was at 12 stone, and this morning i was down at 11.13. So i think it was just fluid and bloating that added on the 2 lbs :D, so happy now
CommentAuthorxxhan87xx
hi all weigh in day tomorrow hope you have all had a good diet week lol damn easter on sunday im going to be forced to eat chocolate so hope tomorrow goes well as ive been very good (and hungry :-() xx
26th August 2013 1pm
The Las Vegas sign
WE'RE GETTING MARRIED AT LAST
CommentAuthorsarsibob1
I have had a really really bad week. Was doing very well until the hen party. Am not thinking tomorrow will be particularly pretty.
CommentAuthorMilly87
well i have weighed myself at random points thru the week and i havent lost anything, well 0.4 of a lb!! im hoping that everything is turning to muscle and thats why i havent lost anything!! i am walking in the sun for 4 hours a day up and down hills so its gotta be doing something! i can feel a difference but i know i can lose a few more pounds so its frustrating. grrr. x
CommentAuthorsuzky123
ive had a bad two weeks... ive not even started yet... i dread to think what my weight is now. Will join back on Tuesday after Easter.... naughty I know sorry x
cant wait to be Mrs Evans less than 3 weeks woooo
start weight 10st 1.5 lbs
weight now 8st 4.5 lbs
total loss to date: 24.5 lbs now need to maintain!
CommentAuthorEmmaLouise
Well ladies, I bought new scales which show weight, fat percentage, water percentage, bone mass and bmi. I had weighed on my friends scales about 6 - 8 weeks ago and I'd been 13st 11lbs, I nearly had a heart attack, my wii fit said 13st 5! So I didn't weight for a while used my wii fit and I was 13st 3 and went down to 13st. So there's the background, on Monday I pick up my scales and realise 1. That my friends scales were correct and 2. that I had actually lost 6lbs anyway so it wasn't so bad. Soooo on Monday this week I was 13st 5lbs. Today I am 13st 2 1/4 lbs. Yay! I think I can forgive myself for gaining 1lb last week. So this is as is for me: Weight 13st 2 1/4lbs Fat % 36% (about 10% over average I think) Water 46.7% Bone Mass 6.6% BMI 31.8
