i am ashamed to say that in aug, after one week of WW because I had no routine and was out every day I did not follow the plan. I went up to 10st 1lbs. I rejoined thursday and so far this week according to my scales I have lost 4.5lbs. Will stick with it this time now I have gone back and cant wait to see if I lose more by my weigh in on Thursday. Congrats to those who have stuck it out.

think my scales have some bugs in it cos i jumped on just to see how im doing and they are saying i weight 10 stone 10lbs even though on saturday they were saying i was weighting 12 stone 4?? LOL i would love to think that they are right

Im going to join in, 6 weeks to go. Start weight 10st 6, would really like to get down to 10st for the day. Hen this weekend so think could be going up and not down!!

wooooo lost 5 and a half lbs this week yey :)

Bumping thus to the top for all those trying to loose weight.
Use this thread to talk motivate and encourage each other

GOOD LUCK

well i weighted myself on sat and im down to 12 stone 1lb

Im kicking off the weight loss again - want to get measured to order my dress in November - want to lose 5kg by then :s

Just ate 3 cookies and i weigh myself tomorrow morning!!!!! oooppppss lol

i just stepped on the scales and after moaning i wasnt losing anything as i havent for the past few weeks i have lost 4lbs!! thats a stone and 4lbs in 2 months!!! wohoooooooooooooooo :)

go you nicsquared! :) xx

Yay lots of positivity on here today - arent we all doing well
Maybe we should invent a new cookie diet clarabella???

Hii I've started WW yesterday (I mean I got someone to work out how many points I need and I have been using an online calculator to find out how many points things are). Anyway I weighed myself last week and was 11st 1lb and weighed myself today and I've lost a pound!!! I know its not due to WW cause if it was I would be reaching my target weight a lot quicker. I know 1lb isn't much but I am so happy because I've been stuck at exactly 11st 1lb for a year. I was put on tablets over a year ago and it made me pile on a stone and a half in the matter of a few months and no matter what I've done I haven't been able to shift it so its a massive step for me :)

I want to lose 2 stone before my wedding which is 16th august 2012 mainly because they ordered the wrong size dress in the shop and it doesn't fit :S but also cause I'm sick of being this size.

Just wanted to see if anyone was in the same boat of losing 2 stone in a year or is on WW?

I've changed my schedule a bit since last time i was on

Mon - Flabelos
Tues - zumba
wed - Flabelos
thurs - zumba
fri - Flabelos
Sat - Day off
Sun - Zumba Fushion

I've lost half a stone in a week and a half! its all going well so far :-)

dont think i am eating enough. I seem to be stuck at the mo and it wont go down. i am not using my points up so i have had a chinese (a good one as its chicken and mushroom with boiled rice) but risky as weigh in tomo

Hi girlies,

I've been stuck at my weight for quite a while, I'm 5ft 7 and weigh around 76kgs (not sure what tht is in stone but i know its the top end of 11st...scales are permently on kgs thanks to H2B and his hobby which I will mention in a bit).

I don't really want to lose weight as quite happy with my curves I just want to tone up the wobbly bits hehe.....so as a result (and because i can't afford a 'personal trainer') I've enlisted my professional muay-thai/mma fighter H2B to help me do it. Already doing Zumba twice a week for an hour each but hoping the extra training will help achieve results quicker.

Me thinks I might regret it =/ lol xx

I just started back to weight watchers after being off it for 9 months. I lost 5 stone in 8 months last year on the plan so i hope i can do the same again. My weight is really annoying because i weigh loads but my measurements and clothes size just don't match up. This is really embarrassing to announce but i was weighed in at 21st 5lb this week but i'm a size 18 top and 20bottom. Before i had my kids i was 15st and a size 12/14. So because of this i don't know weather to make my target a weight or a dress size.
My doctor even made me get on two different sets of scales because he thought it was wrong. My blood pressure is optimal and tests for diabetes and my cholesterol all came back normal. His conclusion was that i'm fat but fit but still told of i need to loose over 10 stone to be in my healthy weight range.
Something tells me this is going to be difficult!

flabelos is the following

The Vibration plate works on the principle of WBV. (Whole body vibration). WBV stimulates blood vessels and muscles to contract and relax. Due to this intense movement, your brain sends signals to your muscles instructing them to contract involuntarily at an increased speed which promotes a neuromuscular response.

The knock off brands don't work half as well though so if your going to try it then go down the flabelos route. a lot of places do free trials for you to try it as not everyone likes it

it sounds great but does it actually work?

Well I've hit my 2 stone milestone on Monday, so just another 3 and a half to go!! I didn't do much from about May - September, but started on again in September and I've lost 8lbs in 4 weeks which I'm really pleased with. My plan is to continue to lose 2lbs a week so I'll have lost another stone by the time I start trying dresses on.

Think we're all doing really well on here ladies, WELL DONE :-) xxx

I even got a sticker ass I think she could see I was gutted that I lost 5 not 6 after gaining one and it wasnt even due to choccy lol ... got my 5% and 10% only 3lb or so off :)

My xtrainer arrived - so i have no excuses now!
I lost 2lbs last week but nothing this week

I weighted myself this morning and im now 11 stone 11 lbs so ive manged to loose 3lbs this week!!!!!

I really dont know what im doing but the weight seems to be falling off me now. All the jeans and trousers i had before i fell pregnant no longer fit me as ive lost so much weight. Next week my daughter will be celebrating her 1st birthday and i have managed to loose so far since giving birth to her 2 stone 9lbs!!!!!

40 mins!? I did 5 last night and felt like I was dieing?!
My weight on Monday was 18 stone 10lb.
Today i am 18stone 7lb.
Weigh in tomorrow, Must start using my cross trainer, but i have been walking!

Lou x

I have been on diet since march, I started at 12 stone and now I'm 9stone 1, iv cut out bread and been on and off shake only diets...seems to be working tho, people say u will put the weight back on but when I had a break from the shakes I never put any back on, I just ate a bit healthier and NO bread :/

Xx

i go to ww and they say 2-3lb is healthy. However,there are loads of girls there losing 5-6lbs per week, even I being quite tiny can lose 3-4lbs per week and I lost 6lbs in the first week. They let you lose it as quickly as you like and the diet does work. On MY scales I was 10st, its been just over 3 weeks and this morning I was 9st 2.5lbs so that hopefully shows you how fast it can be even on a small frame. I say do it x

Hmm - I tried on the sample dress again at the weekend, and in 5 weeks since ordering my own, my bust has gone up by 3/4 inch!! Not so good seeing as I need to drop a waist size for the real one to fit, exercise starts this week!!