Cocoon Health


Information For Cocoon Health

We are the most effective coaching program for weight loss, muscle toning and body shaping within your time and financial constraints. You do not need a gym or any special equipment!

We have worked with 1000's of Brides and Grooms over a 25 year period and every single one of our clients has achieved the results and goals that we embarked upon and most clients have continued their fitness journey with us either to maintain their current shape go a few steps further for challenges and fun that await them in married life!

Cocoon Health at a Glance

Price Range icon
Price Range
£149 per month - £960 per month
Our Parent company is Cocoon Hub, a specialist in wellbeing Wedshred is the result of years of work with the best coaches and nutritionists in the world. We have a 3 'V' philosophy for your personal jouney to your big day: VERVE VIGOR VIBE

Current Promotions

UKbride Power User Discount:

A HUGE 50%

Become a Power User

UKbride Member Discount:

A BIG 25%!

Top Wedding Tips

1. Get moving every day for 30 mins minimum: Walking is the easiest form of exercise, but it can be anything you enjoy that helps bppst your CV system and metabolism.

2. Eat more protein at every opportunity and reduce the size of your evening meal: Protein has the effect of filling you up and your evening meal typically has the highest calories count.

3. Get quality sleep: To recover, improve and set your metabolism up to burn fat you need to be well rested, so get your 7-9 hour per night without fail!


UKbride Approved Supplier
UKbride Approved Supplier

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5 Sadlers Gate Mews, Commondale, London, Greater London, SW15 1HD

Cocoon Health

  • 5 Sadlers Gate Mews
  • Commondale
  • London
  • Greater London
  • SW15 1HD
  • United Kingdom

Meet the Owner

Image of Key Person Ben leach
Ben leach

Hi my name is Ben and I run Cocoon Health Ltd and along with my colleagues and partners we have designed the Wedshred prgram to get you into the best shape of your life for the biggest day of your life! I look forward to personally working with you in the 3 months leading up to your wedding to remove the stress and uncertainty of getting your perfect body. All i need is your focus and commitment, the rest will be easy ; ))