I just had to write this, I have just walked 20 mile for Charity a Step too Far?? My friend is walking across USA. I have no idea how he is going to do this because I found walking 20 miles so hard.
Has anyone got any good solutions to sore mussels, I can hardly walk now.
xx
CommentAuthorsuzky123
well done for doing 20 miles impressive :)
cant wait to be Mrs Evans less than 3 weeks woooo
start weight 10st 1.5 lbs
weight now 8st 4.5 lbs
total loss to date: 24.5 lbs now need to maintain!
CommentAuthorVicky
Thanks - But cant walk now!!
CommentAuthorHalloween_Bride
Have a long hot soak & tomorrow keep moving about otherwise your mucsles will ache even more
well done though :)
Little Miss StressHead
I speak my mind if ya dont like it then tough
Men cant live with them, cant legally kill them
I'm like Marmite you either love me or hate me!!
