hi guys, could anoyone reccomend a good diet programme? i've tried slimfast but can't stick to the routine of it! i work different times everyday so can't seem to eat at the same time everyday :( is there a good diet that caters to that or am i completly stuffed cause of it?? any comments will be greatfully recieved :D
laura x
CommentAuthorEmsy5000
slimming world is the best on out there check out the slimming world menus on here
Dyslexic
its spelt wrong
I No! I Now! I Know!!!!!
I am NOW MRS LONSDALE!!
CommentAuthorJill
I am doing a meal replacement diet similar to SF but there's no set times to eat. I've got loads to lose and want to lose it sooner rather than later and since I started on 7th January I've lost 53lbs! It's tough for the first week but afterwards it's easy as you're not hungy. It is a bit pricey but for me it's worth it... the expense is an incentive to stay on it!
Let me know if you want the details for it hun xx
29th September 2012
Cant wait to be Mrs D!
CommentAuthorsuzky123
lost 4st in under a year on the weight watchers diet. went from 12st to 8 st :)
cant wait to be Mrs Evans less than 3 weeks woooo
start weight 10st 1.5 lbs
weight now 8st 4.5 lbs
total loss to date: 24.5 lbs now need to maintain!
CommentAuthorsuzky123
mum did both weight watchers and slimming world and hardly lost anything on slimming world but others had good sucssess
cant wait to be Mrs Evans less than 3 weeks woooo
start weight 10st 1.5 lbs
weight now 8st 4.5 lbs
total loss to date: 24.5 lbs now need to maintain!
Iv lost 2 stone on weight watchers. I cant seem to stick to it these days
Kirsty xxx
Was 14 st now 11st 10lb
CommentAuthorTotallyLovedUp
i have just lost 1/2 st on weight watchers no count. i dont know if they still do it as they have a new plan, but you have a list of foods you can eat and you can eat as muh of it as you like during meal times with a certain amount of points to eat (all food has a points value) during the week. I had a cooked breakfast the other day i didnt even feel like i was on a diet lol the other good thing sis that if i get bored with it, i can swap to their normal points system. It is wrth looking into diet programmes and seeing which would suit you best. Both WW and SW have websites that outline the basics of what their dieting systems are about so you can get a better idea from that. Remeber what works for one may not work for another so have a look and see which suits you x
CommentAuthorOfficially Mrs Laura
thx for all the replies :D its looking like weight watchers is sounding the best for me, i tried slimming world a few yrs bk but didn't really loose alot at all. so i'll be heading over to weight watchers to check it out :D
CommentAuthorlala "mod" bunni
can i point you in the direction of the sticky thread in the top section of the forum .......loads of really helpful advice on there
Jillh82 - 53lbs is nearly 4 stone. Isn't that a bit fast to lose that in 2 months? Sounds dangerous to me
I have lost 4 stone in 9 months by cutting out vast majority of rubbish (allowed a treat night once a month) Doing more excercise - Love Zumba and by just generally copying the mantra of eat less and do more. I think the problem of extreme diets is that your body gets used to eating nothing so as soon as you start eating normally you put all the weight back on. I don't eat carbs in the evening which has also helped
I think finding something you can live with also helps. If it makes you grumpy all the time your h2b may struggle with it.
I am now 2 months away and would like to lose another stone in that time to make the 5 I set myself out for. I took a risk by buying a dress 3 sizes to small and for me it has paid off as it now fits (will need to be taken in at the time) It has put some pressure on me for the last 9 months though.
