4 stone to lose starting weight watchers monday so fingers crossed x
CommentAuthorSuzi
I have now lost my first 7lbs... started on Monday so it has only taken me 6 days. That was with eating healthily and exercising! Ive had a horrible cold this week so didn't do any running for 3 days so Im really pleased! :o)
Do not disturb... Already disturbed enough!
CommentAuthorMelly
I bet you are really pleased with that Suzi, i wish i could manage something like that, to get me started. xx
CommentAuthorSuzi
It is hard isn't it hun... To be honest I don't know why I suddenly started this week! Maybe the thought of going on honeymoon the size I am?? I don't know but something just clicked and made me think, enough is enough woman, you gotta lose the weight! I just hope I can stick with it x x x
Do not disturb... Already disturbed enough!
CommentAuthorgoldylocks661
I've lost a stone and a half so far, hoping to lose the same again before my wedding next year. Sounds silly, but someone told me the only way i'm gonna go it is Eat less and Exercise More! So that's how i've lost my first lot, smaller plates, snacking on fruit and protein and exercise. Running is the best exercise- i've signed up for 10k race for life with my friends, which has given me a fitness goal to work towards rather than just weight. Anyone else doing the race for life?
i think that there shud be a bit about healthy eating and whats the best exercise to lose weight quikly lmao
CommentAuthorKatie
The only problem is when I start a diet I hate myself and feel disgusting however if I eat healthily and dont snack but dont go on an actual diet I am relitively happy with myself. I have bought my dress and it is in the size I am now so dont really want to lose much lol x
Those who mind dont matter
Those who matter dont mind
CommentAuthorSteffie
I am losing weight by portion control and watching how i cook food! I now eat off of a side plate rather than one of my dinner plates! The best thing is, I don't feel hungry! I'm also using the Herbalife diet which is quite good I find x
CommentAuthorTinsel
Whoop whoop! 4.5 lbs off yesterday, so that's 23.5lbs in total so far. Very pleased :o)
How is everyone else getting on?
07.04.12 - the best day of my life!
Living happily ever after as Mrs Nottage x
CommentAuthorcatch
shame on me, l can't seem to lose anything l did lose 4lb and put it all back on, l just don.t get!! think l will need to sew up my mouth :-( well done on your lose xx
CommentAuthorButterflyDreamer
I need to loose three stone before i get married. I joined weight watchers 3 weeks ago and am almost at my first half a stone :). I did weight watchers before christmas and lost a stone but put it back on again through comfort eating.....(one fo my main problems!) However ..... getting engaged and setting a date has made me even more determined now because i actually have something to look forward too! Well done to everybody who has lost weight :).
CommentAuthorKizzy81
I've lost half a stone so far. Just been eating as little as possible (gave up the slimfast - I was putting weight on!) and running. I'm not a built runner should we say, in fact today I can barely walk but it seems to be doing the trick. I want to lose about another stone in 4-6 weeks before my first measuring session for my dress. It's gonna be hard!
My top tip - caffeine speeds up your metabolism, so I'm living on sugar free red bull at the mo!
CommentAuthorgoldylocks661
Kizzy- Be careful with red bull coz it can also increase ur appetite. Eating small and frequent amounts of on protein can also speed up your metabolism! I've been using chicken with a fat free honey and mustard dressing to snack on. Drinking loads of water also keeps ur stomach fulls and busy! Good luck!
CommentAuthorstranger23
if caffeine speens up your metabolism i should be tiny by now i dont eat during the day i only have dinner but i drink tea all day why isnt it making me thin lol i did loose 4lbs the other day but i had Chinese for dinner last night and i think i must have eaten my weight in prawn crackers lol need to do some work you sort out my over eating last night oh well on the wii for me
CommentAuthorgoldylocks661
stranger- your body will metabolise only when it has food, which is why it is important to eat regularly. So you'd be better off eating small amounts 3/4 times a day. Because otherwise if u eat a large meal ur body won't be able to metabolise quickly enough, so it's better to keep ur stomach ticking along and busy. x
CommentAuthorstranger23
i know i should eat i just never feel hungry i dont feel hungry at dinner either but i know i have to eat something or my h2b tells me off, im trying to train myself to eat lunch at the mo as i need to start taking some meds 3 times a day with food as im allergic to the sun hoping it wont take to long to train my body to eat but ive not eaten anything but dinner for 8 years going to try have some melon for lunch as its light but still counts
CommentAuthorsoon-to-be-mitchell
edited
Hi, I started the LightLife diet which is the same as the Cambridge diet and it worked brilliantly. I lost 10lbs in my first week, it went down to 5lb the next and the week after. It is had work for the first 2 weeks but I feel brilliantly now. What I would recommend is you follow the LighterLife light version were you do two meal replacements then have a healthy meal of protein (fish or chicken) with veg. which is much cheaper. If you have a lot to loss you should always to some light exercise after the first 2 weeks to keep yourself toned and you loss more weight if you build up your muscle. I know people will properly moan about this diet being unhealthy which is fair enough but its better then completely depriving yourself as it has all the healthy nutrients you need in the meal replacements and is a good way to shrink you stomach so you stop feeling hungry all the time and start eating smaller portians. Just make sure you drink 3-4 litres of water spread out over the day (never down in one go) to keep you hydrated and aid weight loss. Hope this helps. good luck with the weight loss and congratulation on your upcoming wedding :-)
CommentAuthorSteffie
ive lost 9lbs!!!! :) xxx Yay! I'm getting there! :)
CommentAuthorgoldylocks661
Steffie and soon2bMitchell! Well done! Stranger - good luck with it! - it sounds like ur taking small steps in the right direction xxxx
I've heard about lighter life, it the stuff on this website the same?? What's the nice ones to go for? Any ones to avoid? x
CommentAuthorMrs Daltry
iv got my next weigh in soon im pretty hopefull and optamistic
CommentAuthorsoon-to-be-mitchell
The stuff on the website is exactly the same. I like the veg soup and the chicken but hate the tomato. Most of the milkshakes are nice but tend to prefer the chocolate and the strawberry. The chocolate bars are lovely as well! There is loads of choice to choose from and is nice to mix it up but everyones tastes are different is just about trying it thats why I stick to things I normally like. Tip though if you do try it in regards to drinking the 4 litres of water, its harder to drink cold water so I recommend filling two 2litre bottles of water and leaving them on the side and just keep filling your glass from them as its much easier to drink then when you keep it in the fridge :-)
CommentAuthorlayla24
I want to lose 2-3 stone, i just want to be a size 10 again. I put on weight through some health issues but bought your shape for the wii as well as wii fit plus so am going to be doing this. Just need to start eating 3 meals a day rather than just one meal a day. Good luck to you all. xx
CommentAuthorTinsel
Well, after a weekend of non-stop eating what I really shouldn't have (visited my mum and had two proper roast dinners with pie and custard for afters), I lost half a pound. So that's 24lbs in total! :o)
07.04.12 - the best day of my life!
Living happily ever after as Mrs Nottage x
CommentAuthorTinsel
Hello everyone. Maybe I am the only one still replying to this thread but this week I lost 5 and a half pounds, so that it 36 and a half pounds lost since the third week in January - I'm well pleased :o)
Anyone else?
07.04.12 - the best day of my life!
Living happily ever after as Mrs Nottage x
CommentAuthorsarsibob1
Would like to join in this one
Am getting married may next year and would like to lose 4 stone.
Started slim fast yesterday and bought a wii fit last week so will see how we get on
CommentAuthorMrs (Dove) Pidgeon
According to calculations yesterday- my BMI is now in the healthy boundaries :-)
Now a extremely happy German housewife and now a Mother!!!!
Islay Jean born 24th June in Hannover.
CommentAuthorJoolsy
Dove your a skinny minnie I would even go as far to say I would think you would probs be below the healthy boundaries looking at your pic!!!x
Officially Mrs Julie-Anne Muir
CommentAuthorb2bnicola
Im wantin to loost 8lbs in 4 weeks :) Im so annoyed cos i only had 5lbs to go and then a bad weekend made me put on 3 whole lbs!!!! Honestly i just have to smell fatty food and i gain weight!!!
For the wedding I wanna 2 stone lighter tho :) xx
Happily Married! :) xxx
CommentAuthorStevie_Dee
I have 8... yes 8 stone to lose although my assessment and weigh in is tomorrow at the gym and Im hoping close to 1 stone has disappeared. If Im perfectly honest I could have tried a lot harder on the healthy eating front, in the 4 weeks since I started my diet, as there have been several birthdays and meals out, so I wont be too shocked if I havent lost as much as Im hoping for. I have worked really hard at the gym twice a week tho so that should count for something surely. xxx
I have a gorgeous husband!
2 brilliant wonderful boys, a wonderful life
in Cornwall. Happiest woman ever!
Now making our house a home. Blessing 2014.
CommentAuthorJoolsy
I'm just trying to maintain my weight as my dress fits me perfect the way I am could maybe loose 1lb or 2lb if I want and will probs loose that in the run up to the wedding after reading Tiggs Diary i'm guessing i'm going to be doing a lot of running about so it's more than likely I will drop a few pounds xx
Officially Mrs Julie-Anne Muir
CommentAuthorvixen
i will be after the wedding cause i cant losse weight now, otherwise i wont b able to fit into my dresss..lol x
georgina x~x
the little gypsy!!
CommentAuthorSammyJoT
I would like to lose the 2 stone i have put on since meeting my H2B. Very unhappy with my body at the moment.
Can anybody recommend any diets?
Also i would like to recommend the Xbox Kinect...dance central is awesome!!
x
CommentAuthorLulu1388
Hey,
I joined WW about 19 months ago and have so far lost 60lb - 3 off 4.5st and have about 17lb to go! I did mess around for about the last 9 months but I can truly say it is definitely worth it! You can eat anything you want, just in moderation! I have done all that without exercise but now I have the wedding to think about I have ordered an exercise bike and got some 'lady' weights for my arms!
I would use xbox or wii but the connections have both been chewed & broken by my 'darling' cats! xx
Every Once In a While In The Middle of an Ordinary Life
. . . Love Gives Us a Fairytale. . .
CommentAuthorPrincess2be
Aw, well done lula!! 60lbs!! Thats amazing!! x
CommentAuthorLulu1388
haha thanks, absolute killer though, like i said last 9 months ive messed around, hit 50lb in nov!but yeh back on it now! xx
Every Once In a While In The Middle of an Ordinary Life
. . . Love Gives Us a Fairytale. . .
CommentAuthorsusan1990
im getting married in just under 7 weeks, ive been on weight watchers since january and have lost 2 stone and 1 pound so far still got quite alot to loose but i feel alot better for it. i went for my first dress fitting last week after ordering it in jan and it fell off me! having to get it taken in alot was such a great feeling :D X
CommentAuthorLulu1388
Isn't it just! I've always battled with my weight but going and trying on dresses that are already too big for me was such a great feeling & gave me my motivation back!!!
Congrats susan1990 on losing 2st since jan!! That's amazing!!! Wish I had that sort of determination!! X
Every Once In a While In The Middle of an Ordinary Life
. . . Love Gives Us a Fairytale. . .
CommentAuthorLauraJo87
Aw, you all sound like you're doing great! I have lost a stone and a half since jan, would like to lose another stone or so.
I found that the fitness app on my iPad was really useful, as it included a food diary so I was aware of how many calories I've eaten, and as I can eat more calories on the days I've been exercising, I don't really feel like I've missed out. I want it robe a long term thing, ie get down to my ideal weight and maintain it, so I wanted to change my lifestyle rather than go on a quick fix diet, and so far it's working great! Xx
My Beating Heart Belongs To You
30 August 2013
The First Day Of My Happily Ever After
CommentAuthorShelleyM46
iv lost a stone with slimming world iv been naughty lately but do wanna loose a stone or two more x n well done every1 else x
cant wait to marry the love of my life
my soul mate and my best friend
CommentAuthorAnnaT14
Hiya, lost 3 stone so far with slimming world and need to lose another 10lbs til im at target weight - hopefully will do :) x
CommentAuthorLulu1388
Well done ladies...I know you may be doing my rival plan but still good on you :D xxx
Every Once In a While In The Middle of an Ordinary Life
. . . Love Gives Us a Fairytale. . .
CommentAuthorhello-kitty
Im trying to lose 3 stone before my wedding.... this is gonna be fun :-( i like choc too much
best day of my life to come 10th November 2013
Weight atm 11st
weight i was when we first met 8st
only 3 stone to lose -_-
CommentAuthorGoldiepostie
i've got LOADS to lose before the wedding (as in about 8 stone!), Weight Watchers is amazing though. Would recommend it to anyone.
Last night was my weigh in and lost another 3.5lbs which takes me to a total of 28.5lbs since the end of March! I had a little while where i wasn't very focused so that's why it's not as much as i'd have hoped but since i've joined the gym and become more focused, it's amazing!!
Looking forward to trying on dresses in November which will be my first time!!! And hopefully i'll be even slimmer by then!
Go girls! We can all do it! :-)
xx
CommentAuthorFitchMcCombe
I don't have a *huge* amount to lose but I started dieting just over a week ago at a large size 16 and would like to be a small to regular size 12! I'm not particularly worried about losing the weight, just about keeping it off!! My partner is a big guy and an excellent cook, its very difficult not to scoff down anything he makes, but I'm trying to teach him not to give me such large portions!! I'd just like to feel better about myself when I go dress shopping :) good luck all! xx
CommentAuthorLulu1388
Best tip I ever had.... change your plates. or make sure your plates have that inner circle rim around. I used to have rimless square plates and all my food had to go to the edge else I didnt feel I had enough...as soon as I got rimmed round plates food sat in the rim and psychologically you felt you had a full plate!
also dont starve yourself of the goodies!! Treat yourself once or twice a wk, and when you feel peckish have a drink or fruit (i know a banana isnt the same as a crunchie but you know!). You'll appreciate the goodie more if you have it less...bearing in mind im a foodie big time, love my choc and my rubbish and cant live without!
Also brush your teeth around 9.30pm, psychologically your body will think its bedtime and not want any more food!
Good luck to all :D xx
Every Once In a While In The Middle of an Ordinary Life
. . . Love Gives Us a Fairytale. . .
CommentAuthorLaura JaneW
I have half a stone to lose. I put on three pounds due to holidays for a week and eating everything in site and drinking every day so once I lose that, it's back to weight watchers! I was bad last nite and didnt go to Zumba! But I will b back Thursday! Just worrying about Xmas now as it will only b three months before my wedding so need to watch I don't put loads more weight on!
CommentAuthorMrs Forrest :-)
I had about 6 stone to lose before the wedding. Lost 3 so far so another 3 to go... I am doing the Cambridge Diet, finding it works really well for me personally but doesnt suit everyone...
We can do it ladies :-) xx
CommentAuthorPrincess2be
Aw well done ladies on all the brilliant results!! Im just trying to maintain weight, i go up and down like a yoyo constantly. x
CommentAuthorMrsSmee2b
well i got a stone to lose but my problem is i work in a bakery!!!!!! nuff said i think :((((((((((
Cant wait to become Mrs Smee
I have 2 beautiful girls 8 and 6
