I'm sure you'll get if off next week! drinking loads of water really did help my weight loss :) x

well done kay-good luck for tomorrow xx

Nice one hun so glad she's got the all clear hope you both have an awesome day today x

Well done every one, I havnt been on for a while but there are some amazing losses! Lost 3lb last week. I am very close to my goal weight. I spoke to my doctor about losing the last little bit and maintaining weight thereafter, and he has advised excecise (obviously) and the Holford diet, which he thinks is a very healthy lifestly. It is low Glyciemic Load (which he said is a bit different to Glyceimic Index). Has anyone else followed this plan, can you tell me what your experience has been ? xx

Don't think I have ever posted on here started weight watchers a few weeks back and lost 4lb this week woo hoo my vitals are below lol so still got a way to go but if I keep going like this I should be fine need to lose as much as I can by june as got my dress fitting then and my hen weekend anyone else doing the same diet as me x

I went to the first meeting got all the bits but cant afford meetings every week so I just follow it from home and weigh myself every week I highly recommend though as now I am actually losing some weight lol good luck with starting x

well done wish I could afford gym and if I could find the time to go lol x

Well done Bekki and Natalie, keep it up x

Sian, you dont need a gym, I bought a cross trainer on ebay and use it 15 mins a day, its working wonders, of you could just walk/jog etc ... Do you have a friend that could do it with you?

another 2.5lbs of yesterday. i am now officially within my goal weight for my age, height etc. for the first time in years i am not classed as obese :)

well done to all the ladies that have been doing so well

xx

Sorry to hear about your friend Joceline, how scary.
I went off the rails a bit last week with going to my head office and having a fab lunch and tea and cakes and then my fiance wanting pizza hut at weekend that i managed to eat half a large pizza saturday night and finished it on sunday! :(
So started again on tuesday with another detox and back below my lowest since starting diet! yay!!!!
Total weightloss in 5 weeks is now 1 stone 3 pounds!!! yippeee.
Started at 20st 2lb now 18st 13lb! sounds silly but feels great to start with 2 numbers lower than 5 weeks ago! lol

Its a great feeling when you drop into the next stone bracket. Keep up the good work hun x

Well I went to weigh in last Thursday and hit my target YAY! Still going to exercise and keep strict though as a few more pounds won't hurt-plus I have my hen weekend away this weekend and with the best will in the world I'm going to be naughty! xx

I am totally unmotivated at the moment, i've actually avoided this thread!

I find it so hard to diet when I'm not exercising and I haven't been able to do much since xmas. I started a masters and have one evening class on a day I was going to zumba and haven't been to the other zumba class as I needed time to work on the masters! Then work things keep getting in the way of my swimming days and the rain has meant I haven't walked to work in ages so it's been one big lazy year so far! I've also been comfort eating with the stress of the studying and a particularly busy 6 weeks in work and now i've put on the whole stone I lost between Oct-Dec!

As of today though I am back on ww and going back to zumba from next week onwards (as should have my last essay finished on sun).

Excuses excuses I know but hopefully I have the motivation now as it's only 5 months til wedding and need to go for alterations/fittings etc in June!

Hiya Ladies. Well i got my 2.5 stone award the tuesday before my wedding which i was chuffed to bits with. Went away and totally off plan to celebrate my wedding and honeymoon. Was told by everyone how slim and gorgeous i looked in my dress, was so so so chuffed that i was able to fit in it and pull it off. Showed hubby a pic of the old dress that i was planning on wearing before my weight loss and he much prefers the one that i did wear. He said that he was expecting me to look pretty, but he wasnt expecting me to look THAT beautiful :D

Returned from a honeymoon of lots of meals out, walking around the lake district and along coastal paths etc.... to have gained only 1.5lb... so got right back on it and lost another 2lb the following week.
Now am back on plan ready for the summer, weigh in this evening and hoping to be in size 8 to 10 for the summer..... unless we manage to concieve which we are trying to do :D Having got my club 10 award a while back i was happy to report that i am now more fertile and hopefully the pcos wont cause too many dramas.

0.5 off for me again tonight, finally it looks like I'm going consistently in the right direction :-)

Well done everyone :), I'm still struggling to maintain! I'm tempted to drop my target by another half a stone now x

Ok my last post was me hitting my target-I have since been away for the weekend on my hen party and my first weigh in tonight is not going to be pretty ha ha, I have a month before the wedding so now have to be super strict-no falling off plan at all! xx

off to the gym again tonight......can't wait to hit my 4 stone loss ; ) keep up the good work ladies

6 wks this Sunday, only 5 more weigh ins! I need to lose 6.5 to have lost a whole stone before the wedding, got my hen this weekend then a beer festival in Germany next week, hmmm!

I'm back on the cambridge plan girls, was messing about with ww and not getting anywhere so I'm back to what I know x

13 weeks to go, I can get a stone in that time...bring it on!!

i'm sending my partner crazy lol since 3rd feb i've lost 16" in total from my chest, waist and hips and even though i've dropped 5 dress sizes i'm still seeing the same body when i look in the mirror, i keep asking do i look different becoz i cant get my head round it...i know it sounds strange but its starting to piss me off! never mind my partner, i just want to lose weight without the pressure and stress becoz i dont want to fall off the wagon, sorry to go on i'm just venting ; ) does anyone else feel like this?

Urgh...weigh in tonight and ive just eaten a large galaxy bar. Stupid woman!!!

started again but been in the ww thread. Slowly getting used to wholegrain pasta. Not overly impressed tho but I know its much more healthy

I've been on the fat burning soup diet and i've lost 1 stone since xmas! Still feeling frumpy! I was a size 8 when i first met h2b, have now just got down to a size12... xx