Has anyone ever tried Lipotrim? What are your thoughts on it?

its like lighter life but it is monitored by your pharmacy/docotor and is about half the price.

Ive used lipotrim and personally Id never use it again. I lost 2.5 stone in 9 weeks and lost it far too quickly, ended up with blackouts and very ill off it. Also ended up with a lactose intolerance after I went back onto normal food. Its aquick fix but when you loose the weight you look gaunt and ill. Needless to say I put all that weight back on and more once I went back onto normal food!

Hi I started my weight loss regime last week and I've lost 6lbs this week which I'm really chuffed about

Well done Vicki, What diet are you on?

I have been to the pharmacy today and will be starting lipotrim meal replacement tomorrow :)

Kat 831...if you continue to loose weight you wont be in a size 14 wedding dress! I'm 13st & im a size 12! good luck ladies!! I had a little girl last summer & still seem to be eating for 2.. my goal is to loose 3 stone by christmas..definatley reachable i think! so gym joined 2 weeks ago & been going 3 times a weeks & taking my little girl swimming!

I cant do it at home...no motivation when H2B is asking...shall we get a takeway tonight babe?!!!

I was a size 16 at just under 13 stone, now am just under 11 stone and am in size 12. Hoping to loose another 2 stone and get to size 8-10.
I lost another 1lb tonight, which i am absolutely chuffed about as after friday i was really expecting a gain!

Oops I didn't go tonight. My class starts at 7pm and I got home at 5 to. Had so much to do so I just skipped it even though I would have made it as it's only over the road. But I was so tired and needed to wash my hair and was starving and was cold and needed a wee and had loads of books to mark and had a huge assessment to do and... (ran out of excuses lol)

Chuffed to pieces with myself, 3lb loss and achieved my club 10 award!! Made up I wasnt expecting this at all. 2lb to go till my 2 stone award!

i lost 4.5 lbs tonight in my weigh in i'm buzzing! so i celabrated by having a couple of jaffa cakes and a cup of tea ; ) but i was wrong about the 2 stone as i still have 1.5lbs til i reach it hopefully it will be next week

thanks hun x

only just found this thread ...stated my diet 5th jan giving myself a whole year to get the weight down..and mot importantly keep it down as i know if i loose it i just put it back on...currently about 5 weeks into the excersise and diet and have lost 6lbs....target weight is 55kg and ive got just over a month of the intesnse phase of the program to go...

I'd definitely recommend increasing the exercise, as when I found the weight loss was slow I measured myself instead, and now I've lost 3 lbs overall, I've lost 2.5 inches off my waist and also off my hips - so I know when my dress arrives in a few weeks it should fit - wahoo! And in the last few weeks it's been 1 lb a week consistently off, so it's true what they say, your body does catch up with the weight loss after exercise, mine took 3 months!

I fell off my diet but started again last Monday and I've lost the 5lb already that I had put on over the last few weeks. This is probably fluid but I'm sticking to a 1200 calorie diet and really enjoying my ww meals.

mrs wilson have you measured yourself? it could be toning up muscle and therefore not actually loosing any weight but trimming and toning. keep positive it will be fine.

i stayed the same at weigh in this week, bit disappointed but cant blame anyone but myself because i did have a bad week want to loose 2 this week though.

xx

NEW FRUIT!!!
Just wanted to share with all you lovely ladies.....
One of my colleagues today picked up a fruit that i had never heard of in a store. She bought it to the office and we all tried it and its very lovely. A little bit like grapefruit.
It is called a pomelo. Sorry if you have heard of these, i never have done before! Well anyway we were a bit bored in the office and decided to google search this fruit, and turns out there are loads of health benefits.... including weightloss and it contains fat burning enzymes (again kinda like grapefruit). But its quite a bit sweeter than a grapefruit.
I just wanted to share this with you as i will now be buying pomelo fruit to add to my fruit salads :D

Normally if you have tea with semi milk you add 0.5 syns for your milk, so depends on how much you have in your cup? 100ml is 2.5 syns.

According to the book then 4 tsp of the normal is 5 syns without milk, and 6 tsp of the light version is 5.5 - it's in your booklet under "drinks-hot" and take away the milk value which is found in "dairy"

Lost 2 & a half lbs tonight! 5lbs more to go yipeee!

Well done Elliekitty, and everyone else! I really need to knuckle down to this now, getting so irate at myself for just picking away at food, aaaaaaah! Doesn't help that h2b refuses to let trying to lose weight get in the way of him eating what he likes, portion sizes are a bit better, but some of the stuff he makes is still ridiculously calorific! Had a really good week last week, so even more annoyed with myself for not being more disciplined!

hey all im losing slowly and steady at the moment with a weightloss of 2lb every week since i came back from glencoe so well chuffed i have been watching my calories sticking only to 1400 a day xxxx

Its my weigh in tonight, i am still going to weigh even with it being valentines day i darent miss it and risk loosing momentem. I am not expecting a huge loss, i may even have had a small gain as i was totally off plan on saturday for my hag do, but i tell myself its only one day out of 7 so might be ok. Either way, going tonight is damage limitation i think, and i can enjoy my romantic meal of slimming world steak with sauce, chips and peas afterwards :D

Ha_x3 we all have moments where we struggle i think.
A few tips that i have been given:
Just before xmas in group we were given a small straw and a small piece of paper, on the piece of paper we were asked to write down what it was that gave us that push to join sw, no one else needed to see it, it was for us to have. Then we had to roll up the piece of paper and put it inside that straw, this was our final straw. We were told to keep it in our purses over the xmas period so that we would see it when eating out etc....
I still have my final straw, just seeing it in my purse really gives me the push to resist the chocolate bars at the checkout in shops.

You could also list the reasons why you want to loose weight and what you would gain from loosing weight... or a list of pros and cons, that might help you find motivation.
I have a photo of me from my pre children days stuck to my fridge... midriff exposed etc standing in the sea. I know i will never ever be that shape again and i wouldnt want to be, i am proud of my mummy bits... but i want that confidence back you know? That photo represents my confidence.

However you manage it, i hope you get over that motivation wall and keep going, whatever you do dont let it beat you and sit slumped against it ;)

I've had yet another awful non-stop eating week and dreading getting weighed tonight.

Ah well, needed to have a blow out and get it out of my system. Lent next week and I'm giving up chocolate, sweets, biscuits, crisps and all things bad for you (although I rarely eat sweets and biscuits anyway but if they're there and I can eat them, I will eat them!)

Ooh the other thing is, I got a code for a free trial from a certain home delivery snacky food company (what cows like to do in the grass). I have a code to pass on to as many people as I can to get a free box. I ordered loads of nuts and berries to snack on (I know nuts can be high, but the dried fruit are great) and one of the boxes I received today was only 3 propoints.

I'll put the link and code on my wall if anyone wants to have a free delivery (you do have to sign up to it, but it's really easy and hassle free to cancel once you've had your free box delivered) - I ordered mine on Saturday and it arrived this morning. Yummy too!

sijen how did your weigh in go? a few nuts (not the salted type) are actually good for you there are lots of benifits from eating them like lowering colcholesterol levels, help reduce heart disease risk and can even lowers risk of weight gain. its just your potion size you need to watch out for.