Wedding Forum - vitamins for healthy/spot free skin

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  1.  
    • suzky123
      CommentAuthorsuzky123
      Ticker backgroundIs poweruserJust marriedBadgeBadgeTicker foreground
     
    HI
    My MIL2B is always concerned about my skin :( but has said that there are some vitamins and mineral supplements or certain fruits that really do help to clear the skin by removing the toxins etc. Rather than pester my chemist I was wondering if anyone had any idea as to what these fruits or supplements are as I know some fruits you are supposed to avoid due to weight gain (all complicated).

    cant wait to be Mrs Evans less than 3 weeks woooo
    start weight 10st 1.5 lbs
    weight now 8st 4.5 lbs
    total loss to date: 24.5 lbs now need to maintain!
  2.  
    • Mrs-West-2B
      CommentAuthorMrs-West-2B
      Is poweruserJust marriedBadgeBadge
     
    Im not sure about fruits but iv started taking perfectil plus tablets for healthy skin, hair and nails and i use proative products on my skin and have noticed a huge difference. I used to get regular breakouts but my skin is now in the best condition it has been for years x

    10th September 2011 Here I Come.!!


  3.  
    • Becky
      CommentAuthorBecky
      Just marriedBadgeBadge
     
    Can you get perfectil plus at supermarkets or do you have to get them from a chemist? I've heard they are really good xx
  4.  
    • Mrs-West-2B
      CommentAuthorMrs-West-2B
      Is poweruserJust marriedBadgeBadge
     
    I get them from b0ots x

    10th September 2011 Here I Come.!!


 

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