So, I want to slim down a little for my wedding. I'm 5'8" and a healthy weight, but I want to tone up my arms and get a flatter stomach. Does anyone have exercise tips? I'm thinking about cutting out alcohol in the month leading up to the big day in order to lose any extra weight.
CommentAuthorKaz
I was thinking the same thing, some of the girls I was talking to (on another forum) were doing the 30 days to shred! I looked it up on you tube and got tired just watching the lady lol But we've still got a little while so I'm going to try walking more and eating healthier and see how far that gets me, definately bookmarking though! xx
WARNING:
I say the first thing I think of!
CommentAuthorRoxy
I think for toning things like yoga and pilates work best, and they are great for the soul :)
CommentAuthorsbride
All I have done to tone up is sit ups, press ups and a few weights. I did try legs bums and tums gym class a few times as well and thats really good for toning x
I am now Mrs Stacey Stiles and loving it!
CommentAuthorzowie
Hi Hattie if you are looking to tone up your upper body then boxing/boxercise is great especially if you are wearing a bodice style dress as it will help to lose any excess fat that hangs around the arm as well as toning the shoulders, arms and back which will be the part on show. Will also help to tone up other parts of the body without you realising such as the legs and stomach x
i brought an ab king pro which is fab and am buying a slendertone.... always have trouble with arms tho so not sure how to help you with those.
cant wait to be Mrs Evans less than 3 weeks woooo
start weight 10st 1.5 lbs
weight now 8st 4.5 lbs
total loss to date: 24.5 lbs now need to maintain!
CommentAuthorJill
Speaking for pain I'm experiencing right now, I'd say Biggest Loser for the Kinect. I overdone it last week (challenging level for an hour) and could hardly walk or sit down lol definitely felt it working, opted for 30 mins challenging today and feeling it but not aching xx
29th September 2012
Cant wait to be Mrs D!
CommentAuthorxox-Zoeee
do body pump. you soon tone up xx
CommentAuthorMrsV2b
Jill i have just brought that going to do it, are you supposed to do it everyday as i no they work out daily on the programme?
getting married on 29th June 2013
You cant please everyone!!!!!!!!!!!!!
love smillies :)
CommentAuthorMrsV2b
the gym is the best place in my opion but havent the money or the time and find it would be easier for me to work out at home.
getting married on 29th June 2013
You cant please everyone!!!!!!!!!!!!!
love smillies :)
CommentAuthorJill
Sorry mrs v just back on, you can choose how often you want to do it. I'm sure you'd get better results doing it every day, dont think I could handle that yet, I'd be crap on the telly - I'd be complaining I couldnt do it (as I tell Bob when I'm doing the game lol) x
29th September 2012
Cant wait to be Mrs D!
CommentAuthorDW82
zumba is very good for toning up. very tiring after but very enjoyable i have just started doing a weekly class with some friends as i want to tone up for my wedding well worth it and if youve got a nintendo wii you can buy it for about 25 pound and do it at home
