FREE Wedding Table Planner

+ FREE Wedding Budget Planner and more wedding planning tools

Join now free to use

Wedding Forum - Teeth Whitening Diet - Help!...

Not signed in (Sign In)

UKbride Supermarket


* Discount available to Power Users only. Terms and conditions apply. more

  1.  
    • Zoe81
      CommentAuthorZoe81
      Got married 7 years ago
      Posted: May 16th 2012
      Just marriedBadgeBadge
     
    Hi

    H2B and me are having our teeth whitened at lunchtime today, we know that we have to stick to a "white diet" for at least 48 hours afterwards. We've got a list of the foods on the diet but I really don't know how to make meals up from them with whats on the list!

    I'm guessing some others on here have had this done, what did you eat for 2 days?!

    Here's the list of what we can/can't eat.....
    White Diet Sheet
    Drinks you can have Drinks not to have
    Still or Sparkling Water, Tonic Water. Lemonade, Skimmed Milk only Tea ( deepest staining ), Coffee,Cola, Orange, No fizzy Drinks etc

    Alcoholic Drinks (clear liquids only) Alcoholic not to have
    Vodka, Malibu, Vodka Ice, Gin, White Wine Red Wine, Beer, Guiness, Any Alcohol with a colour!

    Food must be white only Food not to have Vegetables
    Chicken must be dry or boiled ( no fat ), Turkey, White Fish, White Rice, White Pasta with a white sauce only, Caulifower, Cottage Cheese Carrots, Peas, Sweetcorn, Broccoli, Green Beans, Sprouts, Mushrooms etc.

    Potatoes you can have Food not to have Salad
    Mashed, Boiled, Baked ( you must take the skin off ) No Beetroot, Tomatoes, Red/Green Lettuce, etc.

    Others
    Cereal Keep to Rice Krispies with Skimmed Milk,nothing with wheat in it
    Bread Keep away from Bread but you can have thin slice of White Pita Bread
    Fruit Keep away from all fruit apart from Bananas because most fruit is Acidic
    Sauces Keep away from sauces like Bolognaise but White Pasta sauce is fine. Note all creams, Margarine and Butter to avoid.
    Sweets Chewing gum is fine but no Chocolates, Sweets, etc.
    Smoking Keep from Smoking while on the White Diet but we do understand for some clients this would not be easy. In our aftercare kits we do provide trays that would fit onto your teeth so you could have drinks and also smoke.

    Z x
  2.  
    • Zoe81
      CommentAuthorZoe81
      Got married 7 years ago
      Posted: May 16th 2012
      Just marriedBadgeBadge
     
    Anyone!? I need help of will be living off rice krispies for 2 days!
  3.  
    • roberta90
      CommentAuthorroberta90
      Got married 6 years ago
      Posted: May 16th 2012
      Just marriedBadgeBadge
     
    Hiya Ladies please let me know how the teeth whitening goes? and if you would recommend it?? I'm not getting married until next year but it is definately something I am thinking about.

    As for food to eat after I am unsure, but I am sure the teeth whitening consultant will be able to help you out :)

    x
  4.  
    • Sazzell23
      CommentAuthorSazzell23
      Got married 7 years ago
      Posted: May 16th 2012
      Just marriedBadgeBadge
     
    OMG sounds a nightmare, basically there is not much you can eat or drink apart from chicken and rice crispies!! I'm sure it will be worth it tho and you'll be really happy with the results. Let us know xx
  5.  
    • CommentAuthorBlackCat13
      Posted: May 16th 2012
      BadgeBadge
     
    Hi Zoe, just out of interest how much does it cost to have done? It's something I'm considering too, I was planning on talking to my dentist about it next week as I have my check up appointment. Was also considering asking about orthodontic work - had my teeth straightened as a kid but they've 'slipped' a bit. Or is that overkill...? :) x
  6.  
    • shazzifox
      CommentAuthorshazzifox
      Got married 6 years ago
      Posted: May 16th 2012
      Ticker backgroundIs poweruserJust marriedBadgeBadgeTicker foreground
     
    Can you make a chicken carbonara with white rice??? If you use philidelphia for the sauce - thats white..... xx

    Members signature icon
    ******* Shannon & Trev --> 8 Years Together *******


  7.  
    • millz090
      CommentAuthormillz090
      Got married 6 years ago
      Posted: May 16th 2012
      Ticker backgroundIs poweruserJust marriedBadgeBadgeTicker foreground
     
    I had mine done last year and was advised to avoid fags, coffee, tea, red wine and anything really bright. I would think you would be ok with pasta, chicken, bread, white/creamy sauces, etc. It is basically to avoid anything that would stain/dis-colour your teeth.

    The results were really good but it does depend on the types of food/drink you consume not only directly after but onwards as coffee will always stain your teeth.

    I had mine done by UV and someone came in to do it at my beauty salon i go too so we had a teeth whitening party.... i was advised the dentist is expensive as they make the moulds and then put the gel in the moulds but the moulds are expensive to make for a dentist whereas if you go under the lamps and have the gel put straight on then it works the same but cheaper and quicker. I paid £80 for the session xxx

    Members signature icon
    Finally marrying the love of my life !!
    10th August 2013 - 9 years to the day we met !

  8.  
    • VintageChic
      CommentAuthorVintageChic
      Got married 4 years ago
      Posted: May 16th 2012
      Ticker backgroundIs poweruserJust marriedBadgeBadgeTicker foreground
     
    How about a chicken carbonara? Or a Fish pie? Chicken Supreme minus ingredients such as red peppers?

    Members signature icon
    "Who, being loved, is poor?" -Oscar Wilde


    - Moderator
  9.  
    • Zoe81
      CommentAuthorZoe81
      Got married 7 years ago
      Posted: May 17th 2012
      Just marriedBadgeBadge
     
    Thanks for the suggestions everyone!

    BlackCat13 and roberta90, we bought a deal from one of the many deal websites so it cost us £39 each, the normal price was £299. I certainly wouldn't pay £299 but for £39 we're really happy with the results. We both went 5 shades lighter :)

    The white diet is really boring, but it's worth it and it won't kill us! It does really make you think about what you eat/drink tho, going to try to avoid curry, etc until after the wedding now!

    Z x
  10.  
    • CommentAuthorBlackCat13
      Posted: May 17th 2012
      BadgeBadge
     
    Wow, £39? That's awesome! Can you post a link on my wall please? :) x
  11.  
    • OWB
      CommentAuthorOWB
      Got married 6 years ago
      Posted: May 17th 2012
      Ticker backgroundIs poweruserJust marriedBadgeBadgeTicker foreground
     
    Chicken in a white wine sauce with garlic and herbs, served with rice.

    Members signature icon
    If only life could be one long tea break


  12.  
    • Jodyx
      CommentAuthorJodyx
      Got married 6 years ago
      Posted: May 17th 2012
      Is poweruserJust marriedBadgeBadge
     
    £39 thats brill wished there was somewhere round by me that would do it for that price xx

    Members signature icon
    Cant Wait to Marry My Soul Mate on 6th July 2013


  13.  
    • FernP61
      CommentAuthorFernP61
      Got married 6 years ago
      Posted: May 17th 2012
      Just marriedBadgeBadge
     
    wow i didnt think it was that strict i was thinking it would be the obvious to stay away from take-aways coffee, my h2b is having his teeth whitened before we get married i think he will find it hard to follow the advice sheet just think how amazing they will look in 2 days good price too it costs about 80 by me but thats on offer only 2 a year xx
  14.  
    • Zoe81
      CommentAuthorZoe81
      Got married 7 years ago
      Posted: May 18th 2012
      Just marriedBadgeBadge
     
    Hi BlackCat13, the offer was on one of the deal websites about a month ago. We knew we wanted ours doing so I just signed up to every deal website I could find and this deal came up so we jumped at it! Just sign up to them all, there seems to be a teeth whitening offer at least once a month.

    Just got to survive lunch today and then we can eat again, woooooo!!! Never realised how much I loved my tea in a morning, I had a headache all day yesterday and I blamed it onn withdrawal! lol I only have 1 cup a day!

    Z x
  15.  
    • Gjlon03N
      CommentAuthorGjlon03N
      Getting married in 14 months
      Posted: Oct 11th 2019
      BadgeBadge
      edited
     
    I also want to have perfect white teeth but it is the nightmare to get them stained again and hence looking for the perfect diet tips. Would like to get the whitening treatment from the expert dentist Torrance and will also ask some tips from him to take care of the teeth in order to maintain their shade.
  16.  
    • KatieB3509
      CommentAuthorKatieB3509
      Getting married in 4 years
      Posted: Jan 17th 2020
      BadgeBadge
     
    Wow, I didn't know that it is that strict! I have never had my teeth whitened but before wedding I would also like to take care of them. The list of food is not so long but for dinner you can have chicken with vegetables. It is easy to prepare and definitely fast.
 
Enter Now