No advice but good luck. xx

Thats what I'm starting to do, the cough will be horrendous from week one, but will ease after a few weeks, when your body has cleared the crap from your lings, keep busy, best with your hands. something creative? Maybe design invitations, favour boxes, etc.

Hi well done with day one. I gave up smoking 8 weeks this week and feel loads better for it. Everytime i had a fag i had nasty visions of seeing me in my dress with a fag in my hand looking a sight for sore eyes and i dont regret it. It does get better with each day x

Thanks Steph.....i had that same image!! how awfull to have a gorgeous white dress looking lovely and ruin it with a fag in ya gob!!! not very attractve is it! :-(

It'll be hard and i know i may have slip ups but im determind. I have no lighters anywhere or the sneaky pack of fags i normally hid.

Nicpep ive tried patches and sadly they give me a rash and the previous time i tried nicotinelle lozengers but as im on medication for my stomach i found was unable to use them. So this time im going cold turkey!!!!! ahhhhhhhhhhha

Ben's mum has managed to give up, and she got one of those kits from nhs - go online and order one, you get a cool little kit :) heh.

GOOD LUCK!!! you can do it. Well tomorrow on lunch, have a wander over to see me rather than having one :) x

iv just stopped, been off them since thursday and im finding it hard and im a right grumpy cow! i got a quit kit a while ago and it didnt give me the motivation i needed so i couldnt do it then, but iv been going to a stop smoking service by the nhs, i go to boots to see someone once a week and they give you loasds of support (its nota group or anything, its all one on one) you get prescribed the nicotine replacemant stuff so its much cheaper than buying it all. i dont think id have had enough will power to do it without the patches/inhalator but im determined to stick to it, plus im saving over £35 a week! x