no hun def not i save mine up it works for me i normally have an indian on fri night i make good choices and have changed what i eat but with my syns i can have a poppadom half a nan and mushroom rice xx

thats not a bad result at all hun and welcome back hee hee gonna have diet coke chicken and rissotto at some point this week

well done twirler im gonna try the beef broth xx

is there not another group you can go to first dance just to weigh??

well done thats fantastic results xx

everyone is looking at me as though I am stupid, and saying my diet cannot possibly work as today my menu is

breakfast: bacon (fat trimmed off), egg (fried in frylight), mushrooms, baked beans
lunch: 42g lf cheese (healthy option a) 2 slices of brown nimble (healthy option b), activia yoghurt, apple, orange
dinner: sw chips, sw sausages (1 syn per 100g), baked beans, egg (Fried in frylight)

snacks: orange, banana, apple
syns: 175ml rose wine (6 syns)
drinks: diet coke, diet lemonade, coffee (black with sweetners)

everyone at work says it cannot possibly work, i said i lost 4lb in one week, so they say they dont believe me, well thats their luck out

activia yoghurts are as long as they are the fat free ones apparantely :)

Not this week as I am busy all the times they are on. Its just one of those weeks. My problem is I work in the evenings so I have to go to a day time one!

i have lost 4lb this week...whoop whoop. slimmer of the week!! xx

I am sticking to it as I am so determined, but it is definately harder without the group. Been weighing myself and I have dropped another pound since yesterday!

i have worked out i have 15 weeks before my dress arrives to lose 15lb, so got to lose 1lb per week minimum, so scary :(

ooooooooooooooo thats good hun glad u like it xxx

mmmmmmmmmmmmmm gonna try that what beans did u used baked or other ???

oh dear mrsbarkertobe, keep trying though you may help to reduce the weight that you put on, good luck :) x

any reduction has got to be better than none, you may still put on some weight but it may not be as much, chin up, keep your spirits up and you will battle through it and come out the other side. I lost 3 inches of my hips in under two weeks with slimming world, so i am well impressed and didnt have to work very hard to do it :) x

Well another half a pound off this week, more than I was expecting considering that I've been too upset to follow it properly, but back to concentrating on it now! Trying the fish and chips tonight - we love the chips already but not done the fish before, and having my dad round for tea to talk about the wedding as well :S

i wondered why it was sunk never mind lol

well done pennie half a pound is still half a pound

and mrs b i agree with shellay keep at it its only a might that u will put on weight so u dont know till u try xx

Had the fish and chips this evening for tea, used some smoked river cobbler that cost us less than a fiver for 5 pretty large pieces and it was gorgeous :)

please may i join your slimming world tread.

i started slimming world in sept when my son was 8 weeks, but didnt stick to it as i couldnt find any aventurous foods. i was living on beans and jacket pot.

i love the look of some of your day plans and receipes, iv got the book ect, just goin to do weigh at mums once a week rather than group as i never made it.

xxxxxxxxxxx

the curried parsnip soup is delicious just had to pop on and say lol x

havent made it yet was waiting for someone else to say lol

I really didn't like the chocolate mousse. Unless I did it wrong it wasnt my thing. However the cheesecake was delicious! Very much enjoyed that!

i get mine from books or off the internet hun lots i adapt myself and change ingrediants over

good luck tonite xx

i have books, magazines, online recipes all really good, not seen the fb page yet though, will have to have a look at that :) weigh in tonight but i dont think i will be losing, been good as well, but the scales tell me differently :( x

i maintained this week which is fine with me as thats exactly what i need to do lol