Now, finally, Mrs Riley
I hope you don't mind that I put down in words
How wonderful life is while you're in the world
I have the greatest husband!
CommentAuthortwirler
well done heidi
Officially Mrs Joseph
back on the diet re set my target
CommentAuthorMinniemoocher
That's great Heidi - you'll do it within the month xx
CommentAuthorAbi4tomboy
mrsstone im not sure you must be having a trip to stratford then :D oh glad belive i am also having a free dinner tomorrow pork chops mash and peas if not it will be steak mushroom onions fried egg (in frylight) slimming world chips or jacket patatoe and salad :D
CommentAuthorljeh92
Gonna start looking into it tomorrow, need to learn about the red and green foods and all about syns lol... Wish me luck!!
Did I send you the extra easy as well? Can't rememeber now!
CommentAuthorAbi4tomboy
ljeh92 i used to do slimming world then stopped to change to weight watcher as my friends wanted to but im struggling with it so back to slimming world plan but weighing with my friends at w.w but the girls are very good on here about helping with recipes and syn values going to find out my books and recipe books tomorrow
CommentAuthorYourFirstDanceBride
Went for tea at minister's yesterday and they cooked a lovely meal but my did that blow my syns a bit for that day! If only they hadn't left the skin on the chicken!!
CommentAuthorshellay
there is a new slimming world app for the iphone now, but not sure how good it is :)x
I have know my soulmate for 27 years and on the 6th August
I married him and became Mrs Garnham.
It was most definitely the happiest day of my life.
I love married life !!!!
CommentAuthortwirler
yeah saw that last night will download it later
Officially Mrs Joseph
back on the diet re set my target
CommentAuthorUnknown
i tried my dress on last night and it fits but have been told not to lose anymore weight!! still going to lose another couple of pounds tho and then if i put on weight it will be ok!!
CommentAuthorFaeth
I was the same mrsbarkertobe, and just to prove my brain can't stop worrying about things, instead of being all relieved that I'm the right size, I'm now thinking "OMG how to I make sure not to lose any more, but not to gain any inches either!!" LOL - sometimes you just can't win with brains.....
"Of course I'm not wedding obsessed!!"
CommentAuthorUnknown
that is exactly what i am thinking!! i am still going to eat the same as i am know because it is healthier. i was planning on losing another 6lb but my dress would be too big. i could have it altered but as i havnt needed any alterations at all i would rather not!! xx
CommentAuthorFaeth
Yes all mine needs at the moment is the hem made the right length. Don't want to get into alterations of the shape to take it in if I don't need to! I think I'll try and carry on as I have been too, and ask the personal trainer I'm seeing next week, as hopefully she can help me out with the right exercise and nutrition levels.
"Of course I'm not wedding obsessed!!"
CommentAuthorUnknown
thats a good idea!!! im lucky i dont even need the length taken up as my shoes are so high!! xx
CommentAuthorshellay
i am having a fitting in two weeks, so that i can judge how much more i need to lose, when i tried it on the very first time i was 10 stone 2, now i am 10 stone 13 so will still need to lose some, but just not sure how much, once its comfortable i will try to maintain, as they did say to me that i couldnt have any major weight loss or it would be too big, so cannot go below 10 2 really :)x
I have know my soulmate for 27 years and on the 6th August
I married him and became Mrs Garnham.
It was most definitely the happiest day of my life.
I love married life !!!!
CommentAuthorAbi4tomboy
im waiting now for a phone call to say my dress has arrived hope i get it soon though as i want to try it on
CommentAuthorUnknown
hopefully it is soon in case you need alterations!! when should it be in?
CommentAuthorAbi4tomboy
im not 100% sure but i dont get married untill july hopeful wont need alterations as they ahd one in that size already and when i tryed it on it fitted fine but its lace up so could go abit bigger or a bit smaller
CommentAuthorUnknown
thats the same as mine...lace up
CommentAuthorAbi4tomboy
yes ill make it pull me in nice and tight lol
CommentAuthorNHR115
Jo were you offering recipes for extra easy? I think I read that but I can't find it anywhere. lol.
Okay todays menu was:
Fruit salad topped with Muller Vanilla and chocolate yoghurt (yummy) Milk and 2 alpen light bars for healthy extras Home made spicy beef burgers, SW chips and beans Weight watchers caramel crunchie dessert (8.5 syns)
Had a great day today and even though I missed lunch I didn't feel hungry at all. xxx
CommentAuthortwirler
the trick is to balance what you eat and add more syns if you put on 1 week then get back on plan the next thats what i have been doing for a month just maintaining you can have extra HE B choices to when maintain but i havent done that bit.
Once your dress has been on for 15 mins then re do the lace up bit as the material gets warm you can pull it in another inch or so after wearing it for a little bit they did it to me in the dress shop when i went for my fitting lol
Officially Mrs Joseph
back on the diet re set my target
CommentAuthorNHR115
Todays food diary : Breakfast: A Muller light, some fruit and an alpen light bar Lunch : Went out for lunch but had half a roast chicken and baked potato (no butter or gravy) Dinner: Gammon steak, SW chips, fried egg, mushrooms, beans and a tomato (greedy I know) and a muller light and dreagon fruit for dessert. Snack: alpen light bar. No syns today but I've eaten so much that it would be pure greed. lol. Absolutely loving this diet as I can eat loads and not feel hungry. xxx
CommentAuthorYourFirstDanceBride
Had some homemade pizza tonight (not really on plan) but its the first bread I have had since I started 5 and half weeks ago and I feel awful for it. Really bloated. Not a fun game!
CommentAuthorNHR115
Awww that's not so good hun :( I'm a bread addict but this diet has allowed me to cut it out majorly. xxx
CommentAuthorXLittleMissMe!X
Yes I do have a list of recipes for the different days. If you PM or message me your email addy I can send them to you.
CommentAuthorNHR115
Will do hun, thanks so very much :) xxx
CommentAuthorshellay
i made a velentines dinner for h2b ast night as we are at a slimming world meeting on monday, i made roasted red pepper soup with wholemeal bread (healthy extra b), meatloaf with egg, butternut squash and potato bubble and squeak and roasted vegetables, and then spiced egg custard for pudding, all slimming world receipes and all totally syn free, so we were able to have 2 175ml glasses of wine and still stay within our syns for the day. Today h2b is cooking steak, salad and slimming world chips along with rice pudding )made from milk which is our healthy a) so again we can save our syns for a glass or two of wine. We enjoyed a romantic meal for two totally syn free, i love slimming world :) x
I have know my soulmate for 27 years and on the 6th August
I married him and became Mrs Garnham.
It was most definitely the happiest day of my life.
I love married life !!!!
CommentAuthorpennieb-MrsRiley
That's good hun... have to admit I threw the book out last night and hit the M&S food instead :S
Now, finally, Mrs Riley
I hope you don't mind that I put down in words
How wonderful life is while you're in the world
I have the greatest husband!
CommentAuthorNHR115
Just a quick questions as I know you ladies will be able to help me. I bought Kerry Low Low cheddar yesterday and was surprised at how tasty it was, even H2B enjoyed it melted over his gammon last night (healthy extra). I also bought Kerry Low Low cheddar spread (I used to buy the full fat stuff but had to give it up) and as it's new it isn't on the slimming world syn list yet. I know you can have 42g (or somethign like this) of half fat cheddar as your healthy extra so thought I would compare the syn value of the actual cheddar and the spreadable cheddar to see if I could use some of the spreadable cheddar on my toast in the morning as a healthy extra. The syn value for 20g of the cheddar is 3 and the syn value for 20g of the spreadable cheddar is 2, so do you ladies think I could use the spreadable cheddar as a healthy extra instead of the block cheddar. I hope this doesn't confuse you as much as it's confused me trying to type it. lol. xxx
CommentAuthorNHR115
p.s. The big green supermarket has both for £1 at the minute. Oh and Poundland are doing 3 mug shots for £1. xxx
CommentAuthorXLittleMissMe!X
I'm sure when I went to SW that some of the mug shots are free and others aren't. Can someone please tell me which are which?
CommentAuthorNHR115
It's any that don't have cheese in them hun. xxx
CommentAuthorshellay
spiced egg custard recipe
free on all choices
142g/5 oz fat free natural fromage frais few drops of vanilla essence 2 tbsp artificial sweetner ground nutmeg to taste 2 large eggs
preheat the oven to 180 degreesC/gas4 mix all ingredients together stir in 2tbsp cold water pour into 2 large ramekin dishes stand in a roasting dish and pour hot water intp tin till halfway up the sides bake in oven for 20-30 minutes till set remove from water and allow to cool chill for 2 hours before serving
:)x
I have know my soulmate for 27 years and on the 6th August
I married him and became Mrs Garnham.
It was most definitely the happiest day of my life.
I love married life !!!!
CommentAuthorNHR115
That sounds amazing Shellay, thanks so much for sharing. I think I may go and get some vanilla essence and give them a go tonight :) xxx
CommentAuthorshellay
they were nice, i made them without the vanilla essence as didnt have any but they were still yummy, it doesnt make much but its a nice syn free treat, there are lots of nice desserts in the dessert recipe book. going to buy another book tomorrow night i think as i do find them useful :) x
I have know my soulmate for 27 years and on the 6th August
I married him and became Mrs Garnham.
It was most definitely the happiest day of my life.
I love married life !!!!
CommentAuthorNHR115
My friend suggested the family feasts for a fiver book so I may look at that when I go to class on Tuesday. I really want the italian one and now I want the dessert book. lol. Too many books!! lol. xxx
CommentAuthorXLittleMissMe!X
Oooooo they sound great. Could someone get me a list of prices for the books please as the ones on ebay seam really expensive. I saw the starter books go for £16.00 and it would have been cheaper for them to go and join for one week and give false names and addresses lol.
CommentAuthorXLittleMissMe!X
The reason I'm asking is because I was then wondering if one of you nice ladies would get me them from group if it works out cheaper if I sent them money via paypal and they posted them to me? Cheeky I know but you have to ask these things lol.
Thanks for the heads up on the mug shots NHR. Just out of curiosity how many syns are the cheesy ones as they happen to be my fave lol.
CommentAuthorbecky -mrs firth
jo th emug shots are all one sthat are 1& fat hun! girlssssssssssssssssssssss ave been so bad last 2 days! been weddin fayre 2day how can u diet and go to one of these loads of food!!!! lol 2 much n got loads home wiv me lol
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorNHR115
Jo I wouldn't mind doing it for you hun. I'll get some prices for you.
I'm not sure how many syns the cheesy ones are as they're not coming up on the SW website for some reason. I'll ask in class on Tuesday. xxx
CommentAuthorshellay
which books were you looking at, i only have the dessert and the 100 original free books, they are smaller books and are about £2.95 each. the italian one i think is about £18 but will have a look at the meeting tomorrow night :) x
I have know my soulmate for 27 years and on the 6th August
I married him and became Mrs Garnham.
It was most definitely the happiest day of my life.
I love married life !!!!
CommentAuthorNHR115
Jo I've written all the books and prices on a Word document so I'll email it to you. xxx
CommentAuthortwirler
cheesy mug shots are 2 syns hun
Officially Mrs Joseph
back on the diet re set my target
CommentAuthorMinniemoocher
Oh dear a weekend away in Newcastle and lots of party food - don't know about slimmer of the week this week; more like fattie of the week lol!!x
CommentAuthorbecky -mrs firth
babe ave been so bad 2........ fish butty on friday... loads 2 drink yesterday and weddin fair 2day lol
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorMinniemoocher
as our consultant says...think of yourself as a toy train. All toy trains de-rail now and then. Pick yourself up, dust yourself off and get back on track. Easy as that lol xx
CommentAuthortwirler
fish butty yummy lol
NRH115 i would use same quantites as dairylea light as ya healthy extra for ya low low and check with ya coach next time
Officially Mrs Joseph
back on the diet re set my target
CommentAuthorXLittleMissMe!X
Awwww you are a star NHR! Minni don't worry about the weekend just make sure that you start again from scratch and you will soon be back on track.