sounds gud mite just b able to add peppers tho cos my chap hates onions mushrooms n peppers ( but he can pick peppers out gud lol)
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorYourFirstDanceBride
I made the meatballs and herbed tagliatelle last night and it was absoutely delicious! Really really nice!
CommentAuthorXLittleMissMe!X
How do you do the meatballs?
I'm getting into my jacket potatoes at the moment. Did a load yesterday so I just have to reheat them in the oven. I've found if you give them a quick spray with frylight before they go in the oven the skins go lovely and crisp. All I have to do now is warm them up. Yummy.
Can I just ask can I have bran flakes or shreddies for breakfast as a healthy extra or do I have to count it as a syn and if so how much are they? I can't stand shredded wheat/alpen etc.
CommentAuthortwirler
Health Extra B
28g brans flakes and 1 ryvita dark rye/Orig/Sesame
28g bitesize shredded wheat
Officially Mrs Joseph
back on the diet re set my target
CommentAuthorXLittleMissMe!X
Ooo so I can have the branflakes but what about shreddies?
shreddies 28g and 1 ryvita wholegrain cracker bread
sorry jo read ya first post wrong thought u said shredded wheat lol
Officially Mrs Joseph
back on the diet re set my target
CommentAuthorXLittleMissMe!X
Oooo so I can have either. Yay! I'm so pleased as I''ve been eating them everyday.
Also I take it that the extra easy is both the free from red and green but you take the highest syn value for anything else? They didn't have it when I was in the group. I know you can only have one A and B HE
CommentAuthorbecky -mrs firth
jo but sum salt n pepper on them too b4! i norm but a bit of oil on but now on diet it will be fry lite lol
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
I thought that salt was bad when you were on a diet?
CommentAuthorbecky -mrs firth
no u need to hav a littele salt in ure diet lass
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
Most of the foods we eat have salt in it already. My h2b is really bad for checking salt levels in everything and its very easy to go over your 6grms a day without even adding any salt to anything!
CommentAuthorbecky -mrs firth
i dont really add salt to cukin , prob just in currys
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
I have to admit I do have it on my slimming world chips but it isn't often I have them.
CommentAuthorbecky -mrs firth
i need to make them soon lol chipsssssssssss
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorYourFirstDanceBride
I got some pork mince and added some garlic and salt mixed together by hand then made into balls, put 2 cans of tomatoes, some onion, some italian herbs and a spag bol oxo cube. Then added the meatballs to the sauce and let it cook for a while. Put it with some tagliatelle and some green beans.
CommentAuthorAbi4tomboy
how many syns was that??? im doing w.w at the moe with my friend but i enjoyed slimming world and found it easyer im very tempted as i still have all the books to go back to slimming world plan but weigh at w.w
CommentAuthorbecky -mrs firth
it wont b any syns its all free food
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorAbi4tomboy
oh sounds lovely so even better
CommentAuthorUnknown
i am going to try the cannoloni (?) this week!! hopefully it is as nice as it sounds!!
CommentAuthorshellay
got my weigh in tonight, i dont think i will have lost, but i do hope so :) x
I have know my soulmate for 27 years and on the 6th August
I married him and became Mrs Garnham.
It was most definitely the happiest day of my life.
I love married life !!!!
CommentAuthorUnknown
good luck!!xx
CommentAuthorXLittleMissMe!X
Good luck for your weigh in. I'm really starting to get stuck into this diet again. My mind is back on it.
Had some shreddies this morning with skimmed milk Both HEX Jacket spud with hoops for dinner Pasta with passata, spinach and herbs for tea.
Just need one of you lovely ladies to work out how many syns are in a choc orange cereal bar for me if you don't mind.
They are per bar (21g) 62 cals 1.2 protein 11.3 carb 4.3 of sugars 1.3 of fat 0.7 sat fat 5.3 fibre 0.05 sodium
Per 100g that makes them 292 cals 5.7 protein 53.7 carb 20.4 sugar 6.0 fat 3.4 sat fat 24.5 fibre 0.25 sodium
CommentAuthorbecky -mrs firth
u mean the slimmin world 1s/ they are 6!
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
No these are from Aldi but I'm so additcted to them.
CommentAuthorbecky -mrs firth
compare the nutrion to them!!
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
I don't have any of them to compare the nutrition with. I was hoping one of the nice ladies who is signed up to SW could do it on the online calculator.
CommentAuthorbecky -mrs firth
ok jo i wil do it hun x
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
Thanks hun. I can't afford to keep paying to get weighed in so lost things like that. :0(
CommentAuthorbecky -mrs firth
i entered it into that snackulator thing and it says 3
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorbecky -mrs firth
an done it on other 1 too says 3 on all ones x
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
Yay! thanks so much for that. Not as bad as I thought they would be.
CommentAuthorchezrudda
dreading going to get weighed 2nite XXX
Getting married at Langly Castle 23/3/12
CommentAuthorbecky -mrs firth
if u ever need to do a calcultion again tell me 9 i ditn veen kno about that til u just said anyway lol)
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
Awww thanks. Your a darling. I'm hoping it will kick start me back into losing the weight I lost before and put back on again. Chezrudda don't worry about the weigh in. If you put some on you know to just carry on as you should and it will come off again but you may just surprise yourself.
CommentAuthorbecky -mrs firth
i lost 10lb last october time and only put 4.5 on sinc ethen! which is good cos wen domican and xmas n new years lol
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
I'm hoping once I get into it again full swing I can keep it up this time without so many distractions. I've even stayed away from the mince pies still in the tin!
CommentAuthorbecky -mrs firth
awww am ok wiv mince pies its crisps wiv me lol awww and alcohol lol
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
I don't drink that much so that side isn't a problem but I snack on things like cereal bars and cereal, toast etc.
CommentAuthorbecky -mrs firth
awww i drink thats why am hopin weigh in weds is ok lol had 9 bottles of stella last nite!!!
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
Yikes! That is a lot of cals there! Can you not swap to low cal beer or low cal wine?
CommentAuthorbecky -mrs firth
i did hav taboo n diet elmonade in house but fancied wine lol am havin no syns til after weds lol
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
I'm just training the h2b. He is using fromage frais in my mash as we are having veggie bangers and mash tonight. Told him to use sweetener in my plums not sugar lol. Bless him he is having to do two lots of everything as he won't touch sweetener as it has stuff that makes him go loopy and won't have anything but marge in his mash.
CommentAuthorbecky -mrs firth
lol ha bless him!! i dont put owt in take my portion off then put butter in his lol
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorXLittleMissMe!X
Well it was erm interesting...... Bless the h2b he tried....... He is a little confused with all this new eating lark. He put pineapple cottage cheese in my mash not the fromage frais lmao. It was erm different.
CommentAuthorbecky -mrs firth
LMAO hahahaha
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorMinniemoocher
Lol bless - 10/10 for effort though!!
CommentAuthorXLittleMissMe!X
He is a good cook and made a lovely dinner. He just isn't used to all this new strange food in the fridge.
CommentAuthorbecky -mrs firth
lol did u say owt 2 him?
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorshellay
i just had my weigh in, only lost 1lb, need to try really hard this week, think i am going to try a green week and see how that goes, as really not losing much doing the extra easy :) x
I have know my soulmate for 27 years and on the 6th August
I married him and became Mrs Garnham.
It was most definitely the happiest day of my life.
I love married life !!!!
CommentAuthorMinniemoocher
Keep going hon; some weeks are better than others - try having more Superfree maybe? x
