future Mrs Cole
Soulmates, 2 halves of the same soul
Joining together in lives journey.
CommentAuthorbecky -mrs firth
babe... slimfast is gud wen ure on it but soon as u cum off and start solids more it cums back on, and u get very loose bowels wiv it as its only liquid, i really dont like it! u be best wiv slimmin world or weight watchers hun x
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
CommentAuthorweemindyxx
you dont happen to know how much slimming world is do you? tried ww dont like the new propoints system, is slimming world Rosemary Connely?xx
future Mrs Cole
Soulmates, 2 halves of the same soul
Joining together in lives journey.
I'm doing it at the moment to get some weight off as I've been a bad bad girl on my diet. It does get the weight off quickly which is what I need for next month when my dress arrives. The problem most people have is when they come off it they go back to eating how they did before hence why the weight goes back on again. If you stick to a diet after you come off it then it doesn't go back on again. Most people find that they are hungry on the slimfast. I'm lucky I don't have a big appetite so it suits me. I wouldn't say it is something I would do long term but as I can't exercise this is a quick and easy way for me to get the weight off then I can use my diet to maintain the weight.
I know that I could find something else to eat for the 205 cals in the slimfast but breakfast and dinner on 410 cals wouldn't give me all the nutrition I need. I guess I could take some extra vitamin pills but even then I've noticed a big difference between having the slimfast and having say a bowel of shreddies and a mugshot.
CommentAuthorXLittleMissMe!X
Oh slimming world and rosemary are two different things. Also just be careful on them as the free foods still contain calories so even eating just them you can go over your daily allowance.
CommentAuthorKatie
Slimming world does work. I lost 7 stone in the past on it. However the big drawback is it doesnt stop you from being greedy its a life change and not a fad diet diet. I have been following slimming world since Jan and have lost 2 and a bit stone. However I am in desperate need of a boost as Slimming world is fantastic but its a long drawn out weight loss plan and doesnt give you massive results fast. So I am now on Slim fast between now and our wedding.
I will however be returning to Slimming world after the wedding to maintain and lose more weight if possible.
Rosmary Connelly is a low fat diet as far as I know that incorporates exercise. xxx
Those who mind dont matter
Those who matter dont mind
CommentAuthorXLittleMissMe!X
It maybe does work for active people but because I'm not active I can't go over 1500 cals a day and I can do that easily on the slimming worl free food and that is without being greedy. There is still a lot of calories in potatoes and pasta etc. I guess as an over all diet it would mean you don't go over your 2000 cals a day. Anything is worth a go and you have to find what works best for you. Slimfast in by no means a long term thing but it can kick start you and be a quick fix.
CommentAuthorbecky -mrs firth
slimmin world is £10 to join and 4.95 a week or if u tell them ure a shift worker u only hav to go twice a month hehehe
rosemary connelly i did it for a month and lost nothing i was drinkin but i drink on slimminw orld and loose! if u t total rosemary be ok but i prefer slimmin world, i did weight watchers years ago but thats changed no wan dmy best mate prefers that
Engaged 27th November 2010
Hen Do Newcastle 2nd June 2012
Marrying the man of my dreams 11th August 2012!
Honeymoon To Jamaica 14th October 2012
