Mmmm apple crumble

It's bad isn't it.... I just can't get back on it!! I did so well too. I did weigh this morning and I'm still only 9st 7 so I'm ok with that....I need to tone up!

I was so good with my eating yday but I still haven't managed exercise yet lol. I am have exam on thursday for a course I am doing with work so once thats over with I have no excuses lol xx

I'm feeling really annoyed with myself. I've lost my motivation for ages now and whilst I've not put on any weight, I've certainly not lost any more. It's now just over 3 weeks away until my first dress fitting and I'm now beginning to worry and am really peed off with myself for not continuing to push myself - you'd think a wedding dress would be enough motivation wouldn't you?!!! I was doing really well with exercising after Christmas then just slipped out of it - for no reason whatsoever - but we all know how hard it is to get back on the wagon once you fall off! I don't know why I do it to myself... get nothing out of being lazy and eating cr@p, it just makes you feel cr@p about yourself. Even writing this I know I don't even have enough motivation to get back on it properly. What is wrong with me?!

Sorry for the rant... Lol!

At least you are continuing to push yourself though even if you don't want to. Everything in my head is telling me to get back on it but I just can't!!! If someone else wrote that post and I was giving them advice, I would say be as good as poss for the next 3 weeks and get back on the exercise wagon to make yourself feel as fab as possible ready for the dress fitting - even if no more weight is lost, at least it would be a boost. Wish I could listen to my own advice!!

All of you can do this

Hahaha, thanks Emm!!

Flossie, I've just come through the same thing. And whilst my eating isn't quite back up to scratch, I've been to the gym 3 times since Saturday plus dance class. I'm sure you'll pull through :)

I've been on the scales this morning and lost 5lb. Weigh day isn't until tomorrow but at least I know the walking and DVD is working. Not done the DVD for a couple of days but will do it again over the weekend

You'll get there Em x

Good luck Flossie I'm sure you'll be fine x

What the scales say doesn't particularly bother me but of course I will feel disappointed if they show a gain!

Disappointed as I've put on 1/2lb this week. Its annoying as while I was eating crap I was losing and now I ramp up the exercise I put on weight. Will carry on as I know its healthy but cant help feeling annoyed :/

Lost another lb so a total of 6lb off this week

Well done Flossie x

Well done Michelle!!

Brill work Flossie

Diet been ok today but still not much exercise!! I am on it Monday though.... I won't let OH see me with the light in at the mo

Did Level 3 of the shred this morning. Ordered a dress from @sos for a friend's wedding reception - think their sizes are small as the 8 was tight, but the other brand 8 was fine. Neither no good so all going back.

Went for a really long walk yesterday so didn't go to the gym today. Not got the right head space for the gym at the mo.

Well done Em x

Well done ladies :)

Katie, that was me alst week..... It will come off again xx

Day 2 of level 1 done.... Wow, my shoulders are burning.

I can see a difference in my shape again already. It doesn't take much to pull it back does it?!

OH FT'd earlier and he'd been to the gym too so he has started the wedding day weight loss!

He's got t0ugh mudd3r to do in May so he needs to hurry lol

Attempted to do charlottes belly blitz this morning but feel a bit cr@ppy today.. Managed the warm up, 3 rounds and the extra abs section but just felt really energy-less. Better than nothing I suppose. Went for a long walk with the pooch after though round the forest so that made up for it, plus going for another dog walk this afternoon with my mum, a dog she is borrowing and my grandparents.

Did level 3 yesterday, but feeling under the weather today so nit going to exert myself.

It all counts Emm!

Been out walking today which was lovely and quite hilly. I really felt my thighs and bum burning which I suppose is good!! Going to do my DVD too later so lots of exercise today