They are nice but not as a total replacement, anyhoo, we need a certain amount of carbs for energy, just need to be careful with them

Anyone else on $1imming W0r1d here? I just joined last week and quite liking it so far, I'm not been as strict as I should be as I love food too much but I'll still lose a little hopefully!! x

Jumped on the scales ( well not literally) and lost 3-4lbs (depending on what day I weighed and when) in the past week.

wowsa I was miles behind!

I fell off the 90 day SSS wagon, I found the exercise okay but the meal plan was killer, so much mince and portions massive, I am going to try and mix slimming world and SSS together, so my exercise from SSS with food from SW

hoping this will work but its killer atm because of xmas and all the lovely food about

xx

its the body coach 90 day plan but I found it pretty hardcore with the meal plans being so specific, I literally craved cooking , I missed being able to cook meals for me and the OH haha, the other day he said to me he was so glad I wasn't on the mince diet anymore hahahahah

Okay ! I have taken the plunge and rejoined SW! It needed to happen

Hi Nicole,

No that's fine! it was £10 for me because there was an offer where you get half price joining fee buuuttt I am pretty sure in best magazine there is a free joining offer this week which means you would only have to pay for group :)
Then it is £4.95 a week but I tend to buy countdowns so it works out a bit cheaper and is pre paid so I haven't got to find a 5er every week lol

xx

The price is the same regardless I think,, I would 100% recommend going to a group, once you get settled they are so good and I have made so many really good friends through it

good luck! I am happy to buddy up if you want, I have been on and off forever so I know the plan well lol

thanks Lesley :) i need to do something i have 10 months until my wedding and i really don't want to be trying to lose 3 stone in 2 weeks because im a binge eater :')

Kathleen i really wind myself up - start off doing so well (all together i have lost about a stone and a half and dropped a dress size but in slow stages) and i just get bored and give up. I'll go a month of progressive weight loss like 2 pound per week and then all of a sudden i just stop the exercise and start eating unhealthy again i just really struggle to stay motivated.

how do you go about joining can i ask?

That's how I am Kathleen, you could be describing me :') i'll see if i can find my closest on facebook as well, I always feel better knowing i'm expected to be there rather than just showing up unannounced.

yeh i've just had a look - there is one on a Tuesday which should be perfect for me - will look into going next week :) let me know how yours goes on Saturday please? x

Yes will update you on Saturday Nicole

It must be your body shape changing then Glitterfairy but either way it's lovely to get compliments like that

Thanks Kathleen

Glitterfairy - yes no matter what the scales say it's always nice to here it from other people! you must be doing something right though! well done :)

Did you end up going Kathleen? x

well done wizbit :) i keep checking on hoping your progress will give me the guts to go and sign up!

Nicole - I was looking for this thread earlier but couldn't see it ha! I did go and I enjoyed it. The consultant was lovely and sits down with all new starters to explain the plan fully. The plan seems really simple and you can eat lots, like you don't have to weigh your pasta or anything which sounds crazy. I'm on day 3 and so far so good - I feel like I have more energy already and haven't felt hungry. I'm excited to see how it works out and kind of wished I'd been brave enough to go sooner. It promotes eating healthier and cooking things from scratch rather than using processed foods.

I'll let you know how I get on Saturday with my first weigh in :)

well done wizbit and mrsc2be! x

Yes you must go, I feel really excited (not sure how it will go over Christmas but least I'm getting a head start on those that join in Jan). There's a free joining voucher in a weekly magazine at the moment, did you get it?

I think you do have to be in the right mind set as I was having a bad week the week before and just chickened out of going even though I had messaged the consultant x

Thanks, you will have to let me know how you get on when you join too x

Yes, I don't know anybody in my class so will be nice to have some buddies on here following it too. I did get so many ideas from the class though so hopefully you enjoy it too x

To say I'm happy would be an understatement....After 10 months I am now back in my pre pregnancy clothes and have lost 2 and half stone! 1 more to go and I'm at my ideal weight :D

That's great Tiffany, well done you x

Thanks ladies :D