I've just listend to a hypnotherapy CD that will "keep/Make me thin" so I hope it works!!!

I was in a deep sleep and just woken up! Ant just asked if I wanted him to make me some fruit and ice cream and I said NO!!! I don't eat when I don't need to!!!

Lets hope it's working!!! xxx

cool will do...at first I thought the woman had a stupid voice but I think perhaps it has worked xx

Ive got the paul mckenna - I can make you sleep one and it totally worked. I still listen to it if I cant cant get to sleep but I dont need it most of the time :-)

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Me too, keep us updated :-)

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i can tell ya that paul mckenna's i can make you thin programme does work. it basically retrains ur brain. i didnt use the cd that u can get with books, i watched the tv show he did on sky living last year. saw how well he had done with every person that tried it. and i mean these people were huge and are now nice and slim! i had gained over a stone due to my medication and wanted to lose it. well i have and a few more extra pounds on top :D
its not about what u eat, its about portion size, eating when u are actually hungry and knowing when u are full!
if u take away the things u "crave", u are gonna want them more. by allowing urself to have them but in smaller portions then u don't want them as much.
i highly recommend his work! helped me a lot xxx

I am totally buying the book now :-) I got the other one from ama - zon for a fiver. If it can help me stop munching its well worth it!totally addicted to sugar lol

xxx

great bargain hun! xx