I started the Dukan diet on Monday after weighing myself and being 7lbs heavier than I though I was!!! Only lasted 2 1/2 days, although it does seem to have worked in that I no longer crave carbs like I did... now it is fruit which can never be a bad thing (except bananas, previous experience is never eat more than 1 banana a day).
Think I will just go back to Weight watchers, it worked before so I am sure it will work again. Here's to everyone trying to lose weight to look truly amazing on their big day!
Getting married 29th June 2013!
CommentAuthorjodie b
I'm so struggling with weight too I hate it at the mo I thought you lost weight with stress I don't seem to be :( lol xx
CommentAuthorGazza 122
The thing is with any 'fad' diet is that as soon as you eat normally again...all the weight goes back on plus more!...never a good idea, you have loads of time MrsRowan2be, cant you just reduce processed foods, eat more lean meat, veg and fruit and move a little bit more than you already do....its amzing how your body will respond...this is all i have done and have lost a whopping 5 stones in total......just under 3 since xmas just gone. x
CommentAuthorKarlie1987
It is so hard! I did ot last year! Lasted 3 weeks! So bad!! But I started it in march and lost two and half stone in 2 months! Havent been doing it lately tho due to a few reasons! But I haven't put much weight back on, only a few lbs! My h2b did it last year and lost five and half stone! He's kept it off and eats normally now! Has done since just b4 Xmas to! We both struggled on it tho at some point! :0/ different diets work for different ppl! U don't know till u try! :0) xxxxx
CommentAuthorOfficially Mrs M
8th September 2012 I married my best friend
1st September 2014 our little family grew by one
Women are made to be loved, not understood. - Oscar Wilde
I'm still on it from 26th May - was weighed at docs last thursday lost 10kilos (about 22lbs), lost another 7lbs since - so 29lbs in total. I love it i feel great, I lost 10lbs in the first 10 days attack phase and now dropped 2 dress sizes yeah! I'll keep going tho would like to lose another stone in total to be a size 12.
CommentAuthorInDreamland
Wow that's amazing! I just cannot go without carbs! Tried to cut carbs and just can't do it!
Apparently that's what Kate Middleton and her mum did pre-wedding ................goodness I want Kate Middleton's figure!
Married the love of my life on Saturday 11th May 2013 xxx
Had our dream perfect honeymoon in Hawaii!
CommentAuthorMrsShaw
what is the dukan diet?
xx
CommentAuthorweemindyxx
i have tried every diet under the sun, ww, sw, atkins, tony ferguson etc etc, i have now gone to my local chemist which learns you how to healthy eat, each week they weigh me , take my blood pressure, check my bmi and take my waist measurments, and im so pleased that it was my first weigh in today and i have lost 4lb. xxx
future Mrs Cole
Soulmates, 2 halves of the same soul
Joining together in lives journey.
CommentAuthorInDreamland
The dukan diet is very similar to atkins MrsShaw. I understand that in the first "attack" phase you cut out all carbs and fruit and veg but then slowly introduce fruit and veg back into your diet. I may have it wrong but that's my understanding of it.
weemindy that is fantastic! Well done! xx
Married the love of my life on Saturday 11th May 2013 xxx
Had our dream perfect honeymoon in Hawaii!
CommentAuthorGlitterfairy
My mentor done the dukan diet and got on really well with it, but then also heard some bad stuff about it as well.
Our wedding day - 6 October 2012
CommentAuthormillz090
My mum did the dukan diet and loved it and lost loads of weight.... i am just about to start cambridge diet. I travel alot with work so drinking shakes when i am driving is perfect for me instead of living on convience food from supermarket but every diet is different for everyone xx
Finally marrying the love of my life !!
10th August 2013 - 9 years to the day we met !
