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  1.  
    • MorgsysGirl(kempy)
      CommentAuthorMorgsysGirl(kempy)
      Got married 8 years ago
      Posted: Mar 16th 2012
      Just marriedBadgeBadge
     
    Hi girls,

    Well as it says I need some major help. I feel like I've put on so much weight in the last few months. I lost quiet alot when I had gallstones. Now I feel like I can't stop eating, and most of it is junk food. Kids left overs, sweets, take-a-ways as my partner never gets home early.

    I can never loose weight with dieting or so it seems, not sure if I just can't stick to the diet.

    Any help I can get off you girls, or tips and tricks I would be very greatful. Thank you x

    Members signature icon
    Married my soul mate 22-6-2012
    Conceived baby 3 on our wedding day!
    Due 15-3-2013 baby will join our two other beauties!
    So glad I'm finally a Morgan!
  2.  
    • starbabe78
      CommentAuthorstarbabe78
      Got married 5 years ago
      Posted: Mar 16th 2012
      Just marriedBadgeBadge
     
    i've done a bootcamp before and we had to cut out all wheat gluten dairy and carbs, its hard at first but gets easier the way to look at it is instead of you cant have this or that its a case of ur just eating fresh meat and vegetables no processed food combine that with exercise and you will loose weight even if you just put up with it till ur wedding i can email you the info i get from the trainer if you want x
  3.  
    • Janie
      CommentAuthorJanie
      Got married 7 years ago
      Posted: Mar 16th 2012
      Ticker backgroundIs poweruserJust marriedBadgeBadgeTicker foreground
     
    I have lost almost a stone since i started going to zumba. I NEVER thought in a million years that I woul ever even go to an exercise class, let alone enjoy one. But I totally love it!

    Some low cal, low sugar sweets you can make are YUMMY.

    you mix one sachet of sugar free jelly crystals with one sachet of gelatin and 200 mls hot water. pour into a long thin tub. once set cut into cubes.


    They make lust jelly sweets,a nd give me my sweet fix without actually eating any sugar!

    Above all else you need WILL POWER.

    you need to WANT to loose weight, to be serious about it, and the only way is eat less exercise more, i have found that out!
    I have been seriously over weight for years, and only now is the weight slowly coming off

    Members signature icon
    Remember : To the world you may be just one person,
    BUT to one person you may just be THE WORLD x x x

  4.  
    • MorgsysGirl(kempy)
      CommentAuthorMorgsysGirl(kempy)
      Got married 8 years ago
      Posted: Mar 16th 2012
      Just marriedBadgeBadge
     
    yes please hun that would be brilliant... I was looking into going to groups but I cant afford them. xx

    Members signature icon
    Married my soul mate 22-6-2012
    Conceived baby 3 on our wedding day!
    Due 15-3-2013 baby will join our two other beauties!
    So glad I'm finally a Morgan!
  5.  
    • starbabe78
      CommentAuthorstarbabe78
      Got married 5 years ago
      Posted: Mar 16th 2012
      Just marriedBadgeBadge
     
    ok al see if i can message it over to you if not do you have an email addy u cud send me , they r expensive the one i was doin was 100quid a month but cant afford it now with avin to save for wedding x
  6.  
    • MorgsysGirl(kempy)
      CommentAuthorMorgsysGirl(kempy)
      Got married 8 years ago
      Posted: Mar 16th 2012
      Just marriedBadgeBadge
      edited
     
    its **************************** thanks so much hun xx

    email address removed . this is or your own safety as i can be found but just doing a search ... please send this by pm - mods

    Members signature icon
    Married my soul mate 22-6-2012
    Conceived baby 3 on our wedding day!
    Due 15-3-2013 baby will join our two other beauties!
    So glad I'm finally a Morgan!
  7.  
    • starbabe78
      CommentAuthorstarbabe78
      Got married 5 years ago
      Posted: Mar 16th 2012
      Just marriedBadgeBadge
     
    ok am emailing it you now x
  8.  
    • MorgsysGirl(kempy)
      CommentAuthorMorgsysGirl(kempy)
      Got married 8 years ago
      Posted: Mar 16th 2012
      Just marriedBadgeBadge
     
    thanks babes xx

    Members signature icon
    Married my soul mate 22-6-2012
    Conceived baby 3 on our wedding day!
    Due 15-3-2013 baby will join our two other beauties!
    So glad I'm finally a Morgan!
  9.  
    • starbabe78
      CommentAuthorstarbabe78
      Got married 5 years ago
      Posted: Mar 16th 2012
      Just marriedBadgeBadge
     
    ur welcome x
  10.  
    • Nicsquared
      CommentAuthorNicsquared
      Got married 8 years ago
      Posted: Mar 16th 2012
      Ticker backgroundIs poweruserJust marriedBadgeBadgeTicker foreground
     
    It sometimes helps to literally write down everything you eat - not only will you be able to look at what you eat and find ways to cut it down but the act of writing it all helps you eat less
    Exercise plus diet is far better than either alone

    Members signature icon
    There are so many people out there who will tell you
    what you can't do.
    What you have to do is turn around and say, "watch me"!!
  11.  
    • CommentAuthorkrissy905
      Posted: Mar 16th 2012
      BadgeBadge
     
    i to had gallstones and had to have my gall bladder out a few years ago and the same as you lost loads of weight through being so ill and piled on more since the op i joined slimming world in September as i wasn't happy with myself I'm coming up to my 2 stone award already and find it so easy to do as you don't have to give anything up and its something you can carry on for life i don't see it as a diet more a healthy eating plan as i still have all the things i use to just not so often and not as big a portion i still eat all my favourite meals to but make them from slimming world recipes which cuts down on the syns. i still have 2 and half stone to go to get to my goal weight but i feel its achieve able especially going to classes as theres always people there to give you new food ideas and help when your having a bad week. xx
  12.  
    • RebeccaR36
      CommentAuthorRebeccaR36
      Got married 7 years ago
      Posted: Mar 16th 2012
      Just marriedBadgeBadge
     
    Hiya, I have the same problem, desperately need to lose weight before I start looking for my dress. I have done it before and will do it again! Here are my top tips:
    Drink lots of water
    Eat small portion, especially of pasta and potatoes
    Lots of fruit and veg
    Plenty of lean meats and fish
    Cut out snacks - or replace with fruit, rice cakes etc
    Exercise! But find something you enjoy, for me its zumba!
    Stick a pic of a lovely wedding dress on your fridge to keep your motivation going when you got the munchies!
    Once a week treat yourself to something, for me it would be a choccie bar, so you dont feel like you are depriving yourself!
  13.  
    • Anastasia
      CommentAuthorAnastasia
      Got married 7 years ago
      Posted: Mar 17th 2012
      Ticker backgroundIs poweruserJust marriedBadgeBadgeTicker foreground
     


    Members signature icon

    Target Weight-loss: 42lb. Total-loss so far: 30lb :)
    ~ Marrying my Soulmate in Kenya...
    as the Sunsets just the Two of Us & some Giraffes ~
  14.  
    • starlighthunny
      CommentAuthorstarlighthunny
      Got married 6 years ago
      Posted: Mar 17th 2012
      Just marriedBadgeBadge
     
    Hi,

    I have manage to loose a stone in 3 weeks by following a certain plan from a certain famous weight loss company.

    The plan is easier than I thought to follow and I dont feel hungry or lacking in food as I can eat what I like!
    I have adding in more exercise to ie zumba and Bokwa.
    If you want more details hun let me know xx

    Members signature icon
    Years from now, I'll want you years from now, and I'll hold
    you years from now as I love you tonight! xx

  15.  
    • CommentAuthorFaye x
      Posted: Mar 17th 2012
      BadgeBadge
     
    Like Krissy i go to slimming world too. Have lost 4 stone and im 2lb off target ( which is proving very difficult to shift ) and im considering becoming a consultant in the future too. Its a fantastic plan and nothing is forbidden, its about everything in moderation. Its the only plan which encourages you to eat more as long as its the right things and gives you a little treat every day and flexibity when there is something coming up which you know will be difficult in keeping on plan. You never feel deprived and its more a healthy way of life than a diet. It does work and they key is staying to class to get the help and support off your fellow members and consultants and never giving up just cos you have a a little slip and had a bad week. And zumba is fantastic aswell, i go every week and love it, which is something i never thought id say about excercise lol x x x x
  16.  
    • MorgsysGirl(kempy)
      CommentAuthorMorgsysGirl(kempy)
      Got married 8 years ago
      Posted: Mar 17th 2012
      Just marriedBadgeBadge
     
    starlight if you can send it me hunny that would be great, i cant afford classes atm and only got 3 months left xx

    Members signature icon
    Married my soul mate 22-6-2012
    Conceived baby 3 on our wedding day!
    Due 15-3-2013 baby will join our two other beauties!
    So glad I'm finally a Morgan!
  17.  
    • AnelieseS
      CommentAuthorAnelieseS
      Posted: Mar 17th 2012
     
    Slimming World is working for me too. I love it. It is best to go to a class and it is definately worth the money. You could realistically loose plenty of weight in 3 months.
  18.  
    • clbronze
      CommentAuthorclbronze
      Got married 8 years ago
      Posted: Mar 17th 2012
      Just marriedBadgeBadge
     
    I did exante diet a little while ago, lost a stone in two weeks- then put in back on in 2 weeks! Quite drastic and you feel seriously rotten first 3 days but definately works for short time results! Also did a similar thing with Slimfast- 3 a day instead of 2 and a meal and fruits and veggies to snack, again it works but not easy to maintain!
    Seeing as I'm a doctor and really shouldn't condone such things, most important things really are to eat sensibly, avoid booze and binges, DRINK LOTS OF WATER and get regular exercise. There really are no short cuts in the long run but you can fool your body into feeling full by drinking a pint of water before eating anything. Brushing your teeth also stops you from wanting to eat! Thinking about diets and food all the time just makes you feel hungry, try to fill yourself up on tasty healthy snacks and at the end of the day remember- he loves you how you are!

    Members signature icon
    Met Paul on 01.06.08
    Marrying him on 01.06.12

  19.  
    • Donnamc
      CommentAuthorDonnamc
      Posted: Jul 23rd 2017
     
    i have 18 days till my wedding ive tried everything, joined a gym, eaten healthy, but i cant seem to loose any, im a size 10-12 but feel so bloated i even brought the wedding dress diet which i failed epically at..next step the military diet lol
  20.  
    • InDreamland
      CommentAuthorInDreamland
      Got married 7 years ago
      Posted: Jul 23rd 2017
      Ticker backgroundIs poweruserJust marriedBadgeBadgeTicker foreground
     
    This is a very old thread and will be closed. Please take this to the official thread.

    Members signature icon
    Married the love of my life on Saturday 11th May 2013 xxx
    Had our dream perfect honeymoon in Hawaii!

 
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