wondering if anyone had any success stories after doing the cambridge diet! im thinking of starting it in the next couple of weeks but worried i may fail over the xmas holidays
CommentAuthorSam
I know someone who stuck with the diet and lost a load of weight. However, when they went back to normal food, they went back to their bad habits. Over the past year they have been dieting by counting calories, excercising and using myfitnesspal, and they have lost several stone. While the Cambridge diet does focus on changing habits, for some people it just isn't enough.
CommentAuthorSam
Just bumped the My Fitness Pal thread for you. I hope it is helpful :)
CommentAuthorOfficially Mrs M
there is also another thread called weightloss 2012 that would be helpful for you, if you use the search option you'll find it
8th September 2012 I married my best friend
1st September 2014 our little family grew by one
Women are made to be loved, not understood. - Oscar Wilde
CommentAuthorlala "mod" bunni
Please this to the main weight loss thread ... now newly stickied
