Wondering if anyone knows any tips for toning your back?! Such a random question lol. Im a size 12 which i feel fine about but i am worried as i have a low back dress that my back will just look fat. Does anyone know any good excersizes or tricks to make your back look trimmer?!
I have seen people contouring their back on their wedding day but this is too bizarre for me lol! I obviously want to still look like me but id like to feel abit better about it :)
Met In Lanzarote April 2013
Engaged In Rome February 2016
Getting Married In Scotland May 2017
CommentAuthorNicoleW665
edited
butterfly lifts with weights are fantastic chest and back exercises, weights for sure are your best option!
Planking will also help tone up your back muscles as well as push ups x
When we met: August 2009
When we announced engagement: December 2015
When we will get married: September 2017
CommentAuthorFlossie
I needed to lose weight around my back/boobs to fit nicely into my dress and I did so by doing hand weights (g00gl3 different methods to use), press ups, standing press ups against a wall and the plank.
Happily married
18th June 2016
xx
CommentAuthorMrsC2Be
i just googled what a butterfly lift was lol. Great thankyou. i dont do any exercise so really should start!
Thanks for the tips :) x
Met In Lanzarote April 2013
Engaged In Rome February 2016
Getting Married In Scotland May 2017
CommentAuthorNicoleW665
chest flys are great, lie on your back on the floor, knees bent, lift your arms up and out in front of your chest whilst holding some weights and slowly bring them down and back up again, keeping tension at all times. I like that lift the most x
When we met: August 2009
When we announced engagement: December 2015
When we will get married: September 2017
Thanks Flossie im going to go and buy some small weights tomorrow :)
Thanks Nicole, Ill let you know if i survive lol x
Met In Lanzarote April 2013
Engaged In Rome February 2016
Getting Married In Scotland May 2017
CommentAuthorNicoleW665
I need get on with it myself tbh! Good luck :) x
When we met: August 2009
When we announced engagement: December 2015
When we will get married: September 2017
CommentAuthorStephanieM158
oh gosh yes back fat is the worst. Its the hardest to get rid of on me as well. Ive bought a pilates dvd to do at home. hopefully this should trim me up before the day.
Met 2004
Engaged 2014
Getting Married 2016
CommentAuthorNicoleW665
I also bought the J1ll1@n M1ch@els 30 dAy shr3d which is blooming hard! gets the body toned though
When we met: August 2009
When we announced engagement: December 2015
When we will get married: September 2017
CommentAuthorMrsC2Be
ive heart about the shr3d dvd, right im on my way to vmh to go and get a dvd lol. thanks ladies :) x
Met In Lanzarote April 2013
Engaged In Rome February 2016
Getting Married In Scotland May 2017
CommentAuthorNicoleW665
it is so hard honestly! it was for me anyway but tbh within 3 days I'd lost cm's from my thigh so it's all worth it x
When we met: August 2009
When we announced engagement: December 2015
When we will get married: September 2017
CommentAuthorMrsC2Be
wow well done!!! thats fantastic!!! x
Met In Lanzarote April 2013
Engaged In Rome February 2016
Getting Married In Scotland May 2017
CommentAuthorNicoleW665
it really is, if you end up getting it, let me know what progress you have! I need more motivation to go through the hell ahaha
When we met: August 2009
When we announced engagement: December 2015
When we will get married: September 2017
CommentAuthorMrsC2Be
i brought that 1n$4n1ty and i couldnt maintain my motivation to persevere. Ill try the one that you have and maybe we can push each other to keep at it lol x
Met In Lanzarote April 2013
Engaged In Rome February 2016
Getting Married In Scotland May 2017
CommentAuthorNicoleW665
aha yes! I looked at insanity and got tired watching it :')
When we met: August 2009
When we announced engagement: December 2015
When we will get married: September 2017
CommentAuthorElinor Claire
I'd imagine swimming would be good.
30th August 2014 was the best birthday ever.
It was the day that I became Mrs. Dixon.
CommentAuthorMaxineP89
I hate doing any kind of exercise on my own as I have no motivation.
I need someone to go with. Shame all my bm's and moh live so far away
Looking forward to becoming the 3rd and last Mrs McLauchlan
CommentAuthorMrsC2Be
Hi Elinor, i joined a aqua fit class which i loved, i had my first class and then the next day they changed the timetable so it wa\s on in the middle of the day which i cant do with work - typical lol
Yea itd be good if they did dedicated bride workout classes as wed all be talking about the same things and motivate each other!! Thats a shame they live far away :( x
Met In Lanzarote April 2013
Engaged In Rome February 2016
Getting Married In Scotland May 2017
