I'm wearing a strapless dress, which I love completely, I am worried about my arms though, I've always been insecure about them, anyone got tips on how to tone them up for free? Thank you :)
Have a look in pintrest for work out ideas. They can normally be done at home and if you need weights, use cans of soup or full water bottles. Good luck x
Hi snap I feel the same as I have poor elasticity of the sin I tend to get stretch marks if I gain a little weight. I am doing a boxing workout on the Wii which is helping > Good luck :)
There are loads if free workouts on YouTube, just type in and work out! They are nearly all done by professionals and really work!
If you are already a member of the gym maybe see if they offer any body pump classes - great toning all over the body!
Do weights with tins of beans! Its great for toning arms x
I recently joined the gym too help tone my body, I think for arms the pull up machine is fantastic I've only been going 3 weeks I can already see the difference in my arms
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