Hello ladies! I want to lose a bit of weight before the wedding just to make...

Hi combining working out and a healthier diet is a great combo, that's what i.m doing too:)

Slimming world is amazing! I lost 8.5lb in my first week. You can eat so much too! It's not a diet, just a lifestyle change. I joined 2/2/17 and am 2lb off my 1 and a half stone award! Joined the gym 3 days ago too so I haven't been doing any exercise whilst losing the weight. Hopefully this will speed things up agony execrable bit. Good luck and congrats! Xx

Sorry, *hopefully this will speed things up a bit* stupid spell check lol x

Slimming world didn't work for me at all! I ended up gaining 1 stone on it! The docs have now put me on a low sugar diet where I can eat everything and anything I want as long as I have less than 5g sugar per item on my plate! I can have as much veg as I want but fruit is limited to 2 portions a day due to the sugar content. Ive been on it for 2 months, been strict for a whole 3 weeks of that and have lost 9lbs!!

I have lost 15.5lbs in 8 weeks on slimming world. Can not recommend enough how good it is and how easy it us. Plus you are full all the time xxx

I want to lose weight for my wedding but not a lot so I struggle to find something that's not for larger people than me

Thank you all! Is Slimming World just eating their foods? I know there are Slimming World groups in my area but not sure on what they actually do there. x

Have a look at " Cambridge weight plan " I've lost 3 stone in 15 weeks . People are sceptical because of putting the weight back on , but if you follow their steps and gradually introduce conventional food , it's great . X

i think eating in moderation and even just going for a walk for an hour in the morning and the evening, youtube do some amazing work out videos. you dont wont to lose it to fast as it will creep back on. drink lots of water. slimming world is amazing my mum lost 10stone it works.