It's not too expensive to do, I could afford it while I was a student.. and advice for the snacks for when you spoil yourself now and again.. homebrand (smartprice, value, basics) chocolates, cake bars ect.. have less calories and sugar than weight watchers, slimfast, lighterlife ect... :) xx
CommentAuthorMrsPink
Omg really Roxii eeek! I was told to get the weight watcher ones. Sticking to smart price now lol... Dove what foods do you eat if you dont mind me asking. x
CommentAuthorRoxii
Just check the labels, obviously some wont be the same.. like if they're double chocolate triple chipped! lol. Just check and compare xx
I have lost 6lbs this week, and that's without trying.. All I do is.. Breakfast = small 35g or whatever the serving is (kev gets me them, so can't remember the serving suggestion) of high fibre cereals. And a cup of tea. Then I fill a litre bottle with Dilute and a litre bottle with water.. And I stick to drinking them during the day. I don't eat lunch, never have, but sometimes I have a piece of fruit and a biscuit or a packet of crisps. I then eat pretty much whatever I like for tea. and afterwards I have a half pint of own brand fizzy pop as it's a lot less calories than cola.. or tango fanta ect.. Oh and cola is full of sugar and calories, own brand or not, so I stick to orangade or cherryade, ect. Then sometimes before bed I'll have some wholemeal toast or maybe another bowl of cereals, sometimes I don't have anything, depends if I want to xx
CommentAuthorRoxii
Oh I also have a cup of tea with whatever I have before bed too xx
CommentAuthorMrsPink
I drink coke zero but thats it i cant drink tea unless its cold weather.
Will defo check packaging, Must admit i just bung the usual in the trolley and pay asap lol hectic with two little ones lol. xx
CommentAuthorfoxys_daugher
how much i no this is hard but i drink cola and tea and have my five a day i am thin any way and i been but i have 5 veg and five fruit aday and what ever 2 drink or smoothies with oats
CommentAuthorMrs Hacker to-be!
Weight watchers is really good, lost 11lbs in 6 weeks so far. Along with a bit of exercise, whatching what i eat, cutting out chocolate and sweets (this is the hardest for me) and smaller portions! x x x
CommentAuthorRoxii
May aswell count them 6lbs as back on again as there is no food in and my mum is too tired to shop, so we're having take away tonight :| meh, i suppose the fact that everyone's been busy today and I can't get down the stairs to feed myself, so have therefore had nothing today means that the millions of calories I will eat, wont be as bad as I think they will (maybe wishful thinking, lol) x
CommentAuthorJane
quite simple for me, eating less, exercising more. less carbs, less sugar, more fibre.
CommentAuthorMelly
The best way i've found to lose weight, is to fall pregnant, i've lost 7lb in the last three weeks. xx
CommentAuthorMrs Buzzlightyear
well this is my newest plan to lose........all saints vouchers!!!!!!!! as I dont fit in any of their clothes at the min H2B is gona give my a £25 voucher for every half stone I lose
Cant wait for my Tiffany & co, wedding - July 16th 2011
CommentAuthorVintageChic
Ladies can we stick to keeping weightloss posts here :) ta muchly x
"Who, being loved, is poor?" -Oscar Wilde
- Moderator
CommentAuthortammyevans
im giving weighwatchers at home a go plus boxercise and legs bums and tums looking better already
CommentAuthorNuttytart
It depends how much weight you need to lose and if you have any medical issues. Its simply eating healthier, checking portion sizes and exercising more.
CommentAuthorMusicalpolarbear
I'm doing weightwatchers and have been since last September. I've lost over four stone since I started and two dress sizes, nearly three (bum is baggy on all my trousers but next size down isn't quite comfy yet). It's the easiest plan to stick to that I've ever tried so I would definitely recommend it. Good luck with losing; how much do you want to lose, if you don't mind me asking?
CommentAuthortwirler
think i have found the right thread we are meant to use now so lost another lb still going in right direction xx
Officially Mrs Joseph
back on the diet re set my target
CommentAuthorDuckbubble
im doing calories but also check the fat content on things and dont touch anything thats more than 4.5%! ive only been doing this just over a week now and have already lost 5lbs!
CommentAuthorCatherineM213
Has anyone tried Juice plus. I would like to share, if you are interested pm me... This is any amazing lifestyle change.. Makes you feel so much healthier... Two shakes, which are meal replacements and two healthy snacks, and a healthy meal, I usually take a booster before my evening meal, which is an appetite suppressant and reduces your calorie intake by 25%. I love it and it really works an teaches you all about clean living. Best bit for me is your never on your own as full mentor support with recipies, tips, motivation and lots of chatter. PM me if interested xx