Wedding Forum - Official Weight Loss Thread - hints and...

I keep having days like that GF and that is normally when I cave and eat something bad, joined an exercise class two weeks ago its only an hour a week but its a start.

Glitterairy at least its just water retention so it should be easy to come off in a couple of days, try and stay positive, your doing well with your weight loss and people are noticing too!

I have 1lb till target, weigh in tomorrow so fingers crossed (then its my hen this weekend so ill probably put on half a stone :O) lol

My problem is weekends all I want to do is stay in the house in my pjs and not eat good things

I love cereal, I would eat it all day if I could, thankfully OH is on bad food watch and stops me from eating the stuff I shouldn't. He's great like that but at the same time when I have a pizza craving or a chippy craving I want to kill him for telling me no.

Awww bless him, he knows when I really need one but also knows when I just want one cause I'm feeling lazy, I feel angry at the time but I'm grateful to him for it. He has even started eating the h1-f1 bars I bring back from group so I buy mint ones for him and caramel for me :)

ooh well done Stacey! and fingers crossed for that loss award! I had a maintain this week and honestly I am more than happy, i was expecting to get there and have a 3 pound gain at least!

I'm going to try an SP week this week to boost my losses and see where that gets me x

whats that one again Stacey? i might give it a go

ooh thanks, i might give that a go after i've done the SP week and see how thats gone x

ooh congratulations MrsC2Be! that's amazing! hope you had a great hen party x

Well done Mrs C

I am chuffed as the weight I had put on has gone, and even with not being able to get to the gym for ages it's stayed off.

Well done on getting target Mrs C!

I've been reading up on here but not had much to post. By way of an update me and my fiancé finally moved in together (and out of our parents) so SW was on the back burner a little. I also need to find a new class as I'm too far from my previous one but felt like the plan worked for me as I actually enjoyed going to that class. I will find a new one soon though as I just cant get back into the swings of being fully on plan at home. My OH also wants to follow it with me from home so that should makes things easier. I also joined a gym last week and there is a pool there too so hoping to get fit again now the days are lighter :) x

thanks all!!

well done glitter fairy on losing yours again! And congrats kathleen on the move :) x

put on 1/2 lb but not bad considering its just been the hen weekend.

its free now so you don't have to pay once your a target member as long as you stay +3lb/-3lb from target. i'm still going each week so i know i can stay the same size for the dress!! x

i don't stay for the meeting anymore, i just weigh in and leave, as i know their scales are precise xx

well done Stacey! Half a pound is much better than a gain!

I had a great week this week, i did the SP week like I mentioned and it's given me a fantastic boost. 4 pound off this week! only 16 pound more to go until I'm at target, I can't wait x

thank you :) i'm really hoping to push myself and get it off either by the hen party which is 10th June or if that fails i want it off by my first dress fitting which is 1st July so that gives me either 8 weeks (2 pound a week) or 11 weeks (1.5 pound a week) so fingers crossed that can be done! Going to have to stick 100% to plan I think x

Stacey that's actually a good idea! I'll ask about it at group on Thursday x

absolutely! Will defo be asking about it, would love a boost to keep going and that might be it!

Thanks Lesley,
that's a good walk! fingers crossed the scales will be kind but you need to enjoy yourself without worrying every now and then x

well done wizbit! Bet you are so pleased to be getting losses especially big losses like that x

So nervous about weigh in tonight, really want that stone award!! Went to my exercise class Tuesday, OMG I am feeling the pain today.

Tiffany I'm the same as you aiming for 9st5lb so I will be in the "healthy" zone, I always get dodgy looks from doctors and nurses. It is really rude and strange.

A good balance of healthy eating and exercise will help reduce your fat percentage. I've lost 11lb so far and have seen quite a difference in my legs.

Has anyone found getting a f1tb1t of any use? I'm considering getting one but oh thinks it'll be a waste of money.

Mrs T, I would recommend looking around. I got a l3t5c0m tracker. £20 of the rainforest website. the sleep tracker doesn't work at all in my opinion but the step tracker is good. Waterproof as well which I love as I use it mainly for swimming.
I loved the idea but wanted a waterproof one and didn't like the waterproof f1tb1t ones. looked around and OH found that one.

Have a look round :)

I got a f1tb1t flex 2, love it, use it for swimming as well. It really motivates me to move.

Stayed the same after two weeks in Florida, chuffed :-)

We got a new leader this week, she has a bad reputation so I'm not sure what I will do