Wedding Forum - Feeling really sick already!...

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The Big Day > Wedding Nerves: feeling really sick already!

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- CommentAuthoralmost a year wife!!
anyone got any calming techniques? got 8 weeks to go and my stomach is churning already and it making me feel really sick x

Ill marry my hero
- CommentAuthorlala "mod" bunni
first of all identify what is worrying you ...

is it the walk in
saying your vows
etc

once you can pinpoint it i can help you deal with it

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- CommentAuthoralmost a year wife!!
im really not sure what it is lala... I think its the whole ceremony and making sure that I do what im supposed to and don't fluff my words and having everyone watching me and I know ill cry x

Ill marry my hero
- CommentAuthorKirsty
Well if you make a mistake it fine, not the end of the world you can just carry on. And just accept that you will probably cry, just wear waterproof mascara and make sure your bm has a tissue just in case. You cant control these thinhs so dont stress about them, focus on actually getting married!
- CommentAuthorInDreamland
Are you worried you've forgotten something major or is it stage fright? Or worried something will go wrong on the day?

Just remember that on the day the most important thing is that you marry the one you love and that in itself will make it perfect and on the day you'll be in your own bubble that all you can focus on is how happy you are x

Married the love of my life on Saturday 11th May 2013 xxx
Had our dream perfect honeymoon in Hawaii!

- CommentAuthorElinor Claire
I've done lots of work as a musician on stage fright, as I used to have real trouble with nerves, and I've found that visualization and practice are the best things. Try to get yourself relaxed and then visualize yourself walking in and going through the ceremony, ad at the same time think of a time when you have felt confident, and tap into those feelings. You can then train your brain to be confident when you're in the scenario that you've visualized. Also practice any parts that you can. If it's a church wedding you'll have a rehearsal anyway, but try if possible to get to the venue and run through everything a few times. If all else fails focus on your breathing.

30th August 2014 was the best birthday ever.
It was the day that I became Mrs. Dixon.