Wedding Forum - Diet Inspiration - Page 2

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Getting into "THE Dress": [Sink] Diet Inspiration

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- CommentAuthorGazza 122
you will do aswell hun!....what more inspiration...and incentive do we need! wedding dress and photographs! aaarrrgghhh! must eat less and do more! hehehehe xxx keep going xxxx
- CommentAuthormadison_uk
was thinking of putting a sign nil by mouth lol
- CommentAuthorGazza 122
hahahaha! mm good plan...
- CommentAuthorkimmy
Good luck ladies!!!
- CommentAuthorJodyx
10 stone 13 today girls :) xxx
Broken out of the 11 stone bracket

Cant Wait to Marry My Soul Mate on 6th July 2013

- CommentAuthorPiper Halliwell
Hey girls. I put 1.75lbs on this week as ended up going on Pennylane's hen weekend after all! (although just one night and it was fab!). I was a bit panicked thinking I had piled all I had lost over the last 2 weeks back on coz of all the alcohol and pizza at the weekend so I was shocked when I stood on the scale this morning! Back on track today though so hopefully will lose again next week. Hope everyone else is doing well.xx
- CommentAuthorMrshewart2b
i put another on this week too, think it was catching up with my rubbish week last week! back at the gym and zumba now along with low carb and high protein so hope it will start in the right direction again.
- CommentAuthorVix
2lb loss this week :) xx
- CommentAuthorkvelvick
I put on 3lbs this week :( Went away for a long weekend and ate everything after saying i was going to be good!! i blame my sisters for making fridge cake and triple choc cookies!!!! 3 weeks to go until holiday, got some serious work to do!!!
- CommentAuthorUnknown
you can lose that in a week if you are good! xx
- CommentAuthorPiper Halliwell
Hi girls. Lost 3lb this week, back on track woo hoo!x
- CommentAuthormadison_uk
lost 1lb this week too much birthday cake and chinese
- CommentAuthorMrshewart2b
back on track now after a few rubbishy weeks! if that is such a word!

started back on my dukan diet on monday so in my attack phase and down to 16.11 & half (just in 3 days so high hopes for next week!) by the way im vikki ms changed names and deleted pics and all as i have spys who can see everything im doing at wedding

good luck to everyone else!
- CommentAuthorjodie b
gained 2lb this week :( need to get back on track x
- CommentAuthormadison_uk
whats the dukan diet?
- CommentAuthorMrshewart2b
its a french diet high protein, low to no carbs. theres four phases to it and starts with the attack phase which lasts between 2 and 10 days depending on how much you have to loose. the attack phase is protein only lean cuts of meat or fish with non fat dairy products only, then after this kick start brings on the cruise phase whereby you start introducing certain veg and you have one day on Protein and veg then one day protein only and keep rotating, then you move to the consolidation phase when you can bring certain fruits carbs and "celebration meals" into the mix, then the final stage is the stablization phase where you can eat normally but for 1 day a week you have protein only and this should be for the rest of your life. theres loads to it im only part way though reading my book but so far so good and im feeling great with it! oh and not forgetting the all important oat bran intake, at least 1.5 litres of water and 20 min excercise everyday.
- CommentAuthorkvelvick
Well done everyone, i lost 2 and a half pounds this week. x
- CommentAuthorVix
only half a lb this week :( will not cheat this week lolxx
- CommentAuthormadison_uk
i tell myself that every day! not going to be good next week my sons birthday this weekend and the cakes already calling me
- CommentAuthorVix
if i didnt cheat i know id have a 2-4lb loss a week so that SHOULD motivate me but i just cant resist a takeaway on a weekend :( xx
- CommentAuthorMrs Vineer
im now 10.2lb!!! yay hopefully i loose another 2lb for the wedding. xx
- CommentAuthorkvelvick
3lbs for me this week! :)
- CommentAuthorVix
well done girls :) my weigh in is thurs and ive had a very good week :) fingers crossed for at least a 2lb loss xx
- CommentAuthorMrshewart2b
-1lb for me which im dead chuffed with as i spent the weekend eating cake, voddy, bbq's & McD breakfast
- CommentAuthorGazza 122
I am a week and a bit into my new regime....and have lost 5lbs! really pleased! gotta keep it up now :)) now weigh 12st.11lbs.
- CommentAuthorPiper Halliwell
Lost 3/4lb as had another hen party at weekend and was rather naughty!x
- CommentAuthorVix
Only lost half lb this week and i didnt have a takeaway and was really good :( i lose more when i have a takeaway xx
- CommentAuthorMrshewart2b
my -1 from last week wasnt noted on the list so im now down to 16.8 (this week lost -2.5)
got my dress fitting this saturday so gotta be extra good between now and then.

how has everyone else done this week?
- CommentAuthormadison_uk
my diets definitely suffered these two weeks what with birthdays eating out and staying at my mums I'm back up to 13.13lb back on track now I'm at home
- CommentAuthormadison_uk
diet has to take a back seat now just found out im pregnant so don't think I can diet or can I?
- CommentAuthorMrshewart2b
oh wow congratulations!!!!!! well who needs a diet when your eating for 2!

mine has been rubbish for the last week stressed to the max, but on the plus side my dress fits but im still going to loose a stone to be more confortable

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