Has anyone else done a body pump class? i went to one yesterday morning and today i can hardly walk and my arms are killing to. and i only had the second of lightest weights. Does anyone else do any classes? think i may attempt zumba next week. im getting right in to my exercises classes. body pump, body balence and body attack. belly dancing, pole dancing, plus the gym. 6lbs of so far only another 8lbs to go and il be the weight i was when i was 13. lol. xx
