I put on alot of weight due to tablets i was on and now ive finally been taken off them (yey :D) im in a position to lose it. I ideally would like to lose it in time for the wedding. I am struggling with no support as my friends are all ok with their weight. I would join slimming world and other things if i could afford to but we are on a tight enough budget as it is saving for the wedding ourselves with no help.
My start weight (stones) - 15.11 Weight i aim to be by next july - 10
So ladies if you are struggling with support too or just want to post how well your doing or have any tips then please post : ) xxxx
CommentAuthorUnknown
there is a slimming world thread on here. have a look at that and you will get loads of ideas on there that will help. i do slimming world and went under my target within the first 12 weeks...so so pleased!
CommentAuthorx ashlil x
id like to the same kye, we get married the same day lol. Weight now 12st Target weight 8st
CommentAuthortwirler
at top of forum page is the big weigh loss challenge thread loads of us are on it all supporting each other come and join us there xx
Officially Mrs Joseph
back on the diet re set my target
CommentAuthorKye
Really? great :D its an awesome date lol!
What you doing diet wise? I firstly bought smaller dinner plates so it looks like i have a big portion when in actual fact i dont, when i put food on my original plates the portion looked so diddy i found this helped.
Food wise- Breakfast- porridge (the sachets that are already weighed out) or two bits toast Lunch- Wraps with lean ham and rocket and a yoghurt Dinner- I split my plate up- half is veg, quarter carbs (potatoes, pasta etc) and i have lean meat or quorn which is soooo low so i can have more of it : )
Ive swapped everything white (bread,pasta etc) for brown as i find it fills me more. I cook with frylight (it comes in a spray can) which is 1 calorie a spray. I have a 99 cal snack a day- Breakaway, quavers, wotsits, blue riband etc
Also i hate it lol but i try to drink 4 pints water a day
