I went to spinning class tonight at the gym i joined last week! It was brutal!!!!! HATE IT!!! I am sorry to say but i am not going next week...i just cant do it...i am going to body conditioning instead which is a bit like pilates and im going to boxercise which i LOVE!! Im going to the gym at least 4 times a week =] i need to lose 7 stone before i need to buy my dress! Anyone else been spinning? anyone actually like it??!
Week 8 - Reached a stone!!! =]
CommentAuthorhjl2001uk
I hear this name all the time on the telly but I have no clue what it is. Whenever I see it on TV they just seem to be cycling?!
Can't wait to be the better half of
MR & MRS SMITH
Brad and Angelina eat your heart out!
CommentAuthorsbride
YOU CAN DO IT!!!! I was like that my first time, now, its a breeze. lol. And I love it x
I am now Mrs Stacey Stiles and loving it!
CommentAuthorsbride
Its a intense 45mins class on a bike x
I am now Mrs Stacey Stiles and loving it!
CommentAuthorhjl2001uk
So it is just cycling then?
Can't wait to be the better half of
MR & MRS SMITH
Brad and Angelina eat your heart out!
Yes, but you do different speeds, different resistance, some sitting some standing.
I am now Mrs Stacey Stiles and loving it!
CommentAuthorhjl2001uk
All these fancy names trying to confuse me! lol
Can't wait to be the better half of
MR & MRS SMITH
Brad and Angelina eat your heart out!
CommentAuthorfuture-mrs-watson
I go to the gym and do body pump 3x a week but can't do spinning - it's torture!
CommentAuthorSophieb908
I think i will try again once i have got some of the weight off first...i felt sick and kept thinking i was going to pass out...i am trying to be as dedicated as possible with the gym so i am determined to try it again...might just need to work on the fitness a bit first!
Week 8 - Reached a stone!!! =]
CommentAuthorlotbot
Haha i dont think i would ever survive a spinning class, i got on a bike a few montha ago and tried cycling to H2Bs work (5-10 min car journey) took me 45mins and i was dead after 5 lol why pay for that!! lol x
CommentAuthorEmsy5000
I hate spinning as well do something you like at the gym other wise you will not go!!! I love Zumba Boday pump pilaties
Dyslexic
its spelt wrong
I No! I Now! I Know!!!!!
I am NOW MRS LONSDALE!!
CommentAuthorSophieb908
whats body pump mrs watson? x
Week 8 - Reached a stone!!! =]
CommentAuthorsbride
I didnt do spinning until I had been going to the gym a good few months. Whats body pump like future mrs watson? I havent done that but tempted to try it.
I am now Mrs Stacey Stiles and loving it!
CommentAuthorRoseyB
I bleeding LOVE spinning hated the first class now I do it several times a week. I would seriously recommend going back and trying again it's amazing how quickly you improve. I'm actually doing a sponsored 3 hour spin tomorrow for comic relief not looking forward to that I'll be honest xx
CommentAuthorsbride
Wow roseyB, thats excellent. Good luck!
I am now Mrs Stacey Stiles and loving it!
CommentAuthorrebeccalou21
I love spinning - its the one thing that really makes me sweat and feel like iv burnt off LOADS of calories- also my waist has become really narrow since doing it- keep doing it because it works x
CommentAuthorlinzi
I LOVE spinning!! it burns heaps of calories and if you really really cant keep up then you can just turn your dial down a little. Or sit and have a glug of water and catch your breath quickly. Its the only gym class I do. (when I actually drag my a$$ to the gym that is!!)
I don’t repeat gossip so listen very carefully!!
Started Slimming World - 23/03/2011 - 2 Stone to lose!
Total Loss = 1 stone 7 lbs.
As at 23/11 - 3 days before the wedding.
CommentAuthorEmsy5000
body pump is aerobics with weights and so much fun
Dyslexic
its spelt wrong
I No! I Now! I Know!!!!!
I am NOW MRS LONSDALE!!
CommentAuthorlinzi
before I joined the police I was doing body combat, body attack and treadmill work 3 times a week. And when i went to police college i felt SO unfit. so when I got back I got a programme made for me by a gym instructor and what a difference it made. My bleep test result rose significantly and I lost a stone.
i would really recommend getting a programme made up by a professional. What a difference it makes to just doing your own thing or just doing classes.
I don’t repeat gossip so listen very carefully!!
Started Slimming World - 23/03/2011 - 2 Stone to lose!
Total Loss = 1 stone 7 lbs.
As at 23/11 - 3 days before the wedding.
CommentAuthorFaeth
I can't cope with spinning - my bum gets sore just thinking about bikes.. LOL Although I can cope with the cycling type machines in the gym where you sit like in a normal chair kinda thing - recumbent I think they call it.....
I do Body Jam (dance aerobics), pilates (fab for your core) and yoga at the moment. When my shoulder is better I'll go back to Body Pump and Body Combat.....
"Of course I'm not wedding obsessed!!"
CommentAuthorlinzi
get a spinning saddle. I cant do it without it. My hoo-ha ends up feeling bruised otherwise. you can get them cheap of ebay.
also its worth getting there a bit early and taking time to set the bike up properly. There is nothing worse than starting the class and feeling uncomfortable on the bike.
I don’t repeat gossip so listen very carefully!!
Started Slimming World - 23/03/2011 - 2 Stone to lose!
Total Loss = 1 stone 7 lbs.
As at 23/11 - 3 days before the wedding.
CommentAuthorSophieb908
Thanks guys! You all make it sound lovely! lol im not entirely convinced! As for a program, me and my gym buddy are seeing someone in the gym next week who will set up a programme for us based on what we want to achieve so im looking forward to that, in the meantime we are just doing what we fancy a bit! I am tempted to try the spinning again but just felt like such an idiot when i could do the standing up bits cos my legs were wobbling!
Week 8 - Reached a stone!!! =]
CommentAuthorCroc
1 word.... spinning = torture
"better a witty fool, than a foolish wit" shakespeare
CommentAuthornickers
lol i like it!!!!
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