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Wedding Forum - Personal trainer, anyone?...

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  1.  
    • Emmabear
      CommentAuthorEmmabear
      edited
     
    Hi Ladies

    I keep seeing the moderators redirecting questions to the official weight loss category, but I just can't find it! So I've posted here, since it is, after all, about trying to fit into my dress!

    I have been thinking about going the personal training route, and have some questions to ask, if anyone else out there has tried it.

    I feel like I'm getting my eating habits under control, but I've still got 6 stone to lose, and low-cal soups on their own aren't going to cut it.

    So, for someone as gym phobic as me (I've face planted a treadmill before) do you think a personal trainer might be the answer? I am motivated, I'm just clueless- the world of exercise is entirely new to me. I'd really love some professional input- I feel that a trainer might be able to set me up with a healthy routine that I'll be able to follow on my own afterwards. It'd also be great to get some input on the diet I'm on.

    BUT! I have so many questions about this... It'd be great if any of you have experience/ recommendations?

    - is it horribly painful?
    - is it embarrassing? I really don't want to be fat-shamed onto a treadmill!
    - is it expensive? (I've got a whole wedding to pay for!)
    - does it take over your whole life? I mean- the most convenient would obviously be to just be able to do it from home
    - is that an option? I mean- does anyone know about any skype session trainers? Is that even a thing?

    This is a major change of lifestyle and mindset for me- it'd be so helpful to have some feedback from the community.

    Thanks all!

    EDIT - ONCE AGAIN WE ASK YOU TO TAKE THIS TO THE OFFICIAL WEIGHT LOSS THREAD ,A MEMBER HAS BUMPED IT UP FOR YOU , CAN I SUGGEST THAT YOU BOOKMARK THE THREAD SO YOU CAN FIND IT AGAIN EASILY.
  2.  
    • Elinor Claire
      CommentAuthorElinor Claire
      Ticker backgroundIs poweruserJust marriedBadgeBadgeTicker foreground
     
    There isn't a separate weightloss category, but there is a weight loss thread within this category ("getting into the dress"). I'll bump it up. I've often thought that if I had the money I'd be tempted to try a personal trainer, so if you can spare the cost I would say give it a go. From what I've heard from friends it sounds like you will get very achy at first, but then the muscles will adapt. Some trainers will allow you a trial session just to give it a go.

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  3.  
    • lala "mod" bunni
      CommentAuthorlala "mod" bunni
      Ticker backgroundIs poweruserJust marriedBadgeBadgeTicker foreground
     
    Emma i would post the link to the thread on your wall but as your profile is restricted this isnt possible

 

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